Nutrition Facts for Turkey curry burgers
Blog Research API Download App

Turkey Curry Burgers

Image of Turkey Curry Burgers
Nutriscore Rating: 74/100

Elevate burger night with these flavor-packed Turkey Curry Burgers, a delicious fusion of savory spices and creamy toppings that will transform your mealtime. Made with lean ground turkey, aromatic curry powder, grated ginger, and a blend of cumin and coriander, these juicy patties are as fragrant as they are flavorful. Topped with a zesty Greek yogurt-cilantro sauce and layered with crisp lettuce and fresh tomato slices, these burgers strike the perfect balance between hearty and refreshing. Ready in just 25 minutes, this unique burger recipe is quick, easy, and perfect for weeknight dinners or backyard cookouts. Don’t forget to toast the buns for an added layer of texture and serve with your favorite sides for a memorable meal!

Get More Healthy Recipes with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Discover personalized meal ideas
βœ“ Track your nutrition effortlessly
βœ“ Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

18 items
  • 1 lb ground turkey
  • 0.5 cup yellow onion, finely diced
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 1.5 teaspoons curry powder
  • 1 teaspoon ground cumin
  • 0.5 teaspoon ground coriander
  • 0.75 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 cup plain breadcrumbs
  • 1 large egg, lightly beaten
  • 2 tablespoons olive oil
  • 4 burger buns
  • 0.5 cup Greek yogurt
  • 2 tablespoons fresh cilantro, chopped
  • 1 tablespoon lime juice
  • 4 lettuce leaves
  • 4 tomato slices
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large mixing bowl, combine the ground turkey, diced onion, minced garlic, grated ginger, curry powder, cumin, coriander, salt, black pepper, breadcrumbs, and the beaten egg.

2

Use clean hands or a spatula to mix the ingredients until well combined. Be careful not to overmix, as this can result in dense burgers.

3

Divide the mixture into four equal portions and shape them into burger patties about 1/2 inch thick. Place the patties on a plate or tray and refrigerate for 10-15 minutes to firm up.

4

While the patties chill, make the yogurt sauce by combining the Greek yogurt, chopped cilantro, and lime juice in a small bowl. Stir well, then cover and refrigerate until ready to use.

5

Heat olive oil in a large skillet or grill pan over medium-high heat. Once hot, carefully add the turkey burger patties.

6

Cook the patties for 4-5 minutes on each side, or until they are golden brown and fully cooked through (internal temperature should read 165Β°F using a meat thermometer).

7

Toast the burger buns lightly if desired.

8

Assemble the burgers by spreading a spoonful of the yogurt sauce on the bottom half of each bun. Top with a lettuce leaf, a cooked turkey patty, a tomato slice, and the top half of the bun.

9

Serve immediately with your favorite sides and enjoy your flavorful turkey curry burgers!

⚑
Cooking Tip: Take your time with each step for the best results!
1748
cal
127.8g
protein
142.7g
carbs
71.7g
fat

Nutrition Facts

1 serving (1562.5g)
Calories
1748
% Daily Value*
Total Fat 71.7 g 92%
Saturated Fat 16.3 g 82%
Polyunsaturated Fat 0.0 g
Cholesterol 512 mg 171%
Sodium 3901 mg 170%
Total Carbohydrate 142.7 g 52%
Dietary Fiber 16.3 g 58%
Total Sugars 31.7 g
Protein 127.8 g 256%
Vitamin D 1.0 mcg 5%
Calcium 500 mg 38%
Iron 17.7 mg 98%
Potassium 2072 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.0%%
29.6%%
37.4%%
Fat: 645 cal (37.4%%)
Protein: 511 cal (29.6%%)
Carbs: 570 cal (33.0%%)