Nutrition Facts for Jerk turkey burger
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Jerk Turkey Burger

Image of Jerk Turkey Burger
Nutriscore Rating: 62/100

Spice up your burger night with this tropical-inspired Jerk Turkey Burger! Packed with bold Caribbean flavors, these juicy patties are made with lean ground turkey, zesty jerk seasoning, and a touch of garlic and scallions for an irresistible kick. Perfectly cooked to achieve a tender, flavorful bite, these burgers are then paired with a creamy, citrusy lime mayonnaise that adds a tangy balance to the heat. Nestled in a soft, toasted bun and topped with crisp lettuce, fresh tomato, and red onion slices, this easy-to-make recipe brings vibrant island vibes right to your plate. Ready in just 25 minutes, it's the ultimate weeknight dinner or backyard BBQ favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 lb ground turkey
  • 2 tbsp jerk seasoning
  • 2 cloves garlic, minced
  • 2 scallions, finely chopped
  • 0.25 cup breadcrumbs
  • 1 egg, beaten
  • 1 tbsp olive oil
  • 4 burger buns
  • 4 lettuce leaves
  • 1 tomato, sliced
  • 0.5 red onion, sliced
  • 0.25 cup mayonnaise
  • 1 tsp lime juice
  • 0.5 tsp salt
  • 0.25 tsp black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine ground turkey, jerk seasoning, minced garlic, chopped scallions, breadcrumbs, beaten egg, salt, and black pepper. Mix well until all ingredients are evenly distributed.

2

Divide the mixture into 4 equal portions and shape them into burger patties. Make a small indentation in the center of each patty to prevent it from puffing up during cooking.

3

Heat the olive oil in a large skillet or grill pan over medium-high heat. Add the patties and cook for 4-5 minutes on each side, or until the internal temperature reaches 165°F (74°C).

4

While the patties are cooking, prepare the lime mayonnaise by mixing the mayonnaise and lime juice in a small bowl. Set aside.

5

Lightly toast the burger buns, if desired.

6

Assemble the burgers by spreading the lime mayonnaise on the bottom half of each bun. Layer with a lettuce leaf, a turkey burger patty, slices of tomato, and red onion. Top with the other half of the bun.

7

Serve immediately and enjoy your Jerk Turkey Burger!

Cooking Tip: Take your time with each step for the best results!
1858
cal
110.9g
protein
144.7g
carbs
101.5g
fat

Nutrition Facts

1 serving (1099.9g)
Calories
1858
% Daily Value*
Total Fat 101.5 g 130%
Saturated Fat 20.9 g 104%
Polyunsaturated Fat 0.0 g
Cholesterol 530 mg 177%
Sodium 6916 mg 301%
Total Carbohydrate 144.7 g 53%
Dietary Fiber 11.0 g 39%
Total Sugars 45.5 g
Protein 110.9 g 222%
Vitamin D 1.0 mcg 5%
Calcium 277 mg 21%
Iron 12.9 mg 72%
Potassium 977 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.9%%
22.9%%
47.2%%
Fat: 913 cal (47.2%%)
Protein: 443 cal (22.9%%)
Carbs: 578 cal (29.9%%)