Spicy Southwestern Turkey Burgers

Nutriscore Rating: 71/100

Get ready to spice up your burger game with these irresistible Spicy Southwestern Turkey Burgers! Packed with bold flavors like chipotle chili powder, ground cumin, and a hint of lime zest, these lean turkey patties stay juicy and flavorful thanks to the addition of fresh cilantro, onion, and panko breadcrumbs. Perfectly seared in avocado oil and served on toasted buns, these burgers can be topped with creamy avocado slices, crisp lettuce, juicy tomato, and a dollop of spicy mayo for the ultimate burger experience. Ready in just 30 minutes, this easy, protein-packed dinner is perfect for a quick weeknight meal or a crowd-pleasing backyard barbecue.

Recipe Information

• Prep Time: 15 min
• Cook Time: 15 min
• Total Time: 30 min
• Servings: 4 servings
• Difficulty: Medium

🥘 Ingredients

15 items

• 1 lb Ground turkey
• 0.5 cup Onion, finely chopped
• 2 cloves Garlic, minced
• 0.25 cup Cilantro, finely chopped
• 1 tsp Chipotle chili powder
• 1 tsp Ground cumin
• 0.5 tsp Paprika
• 0.75 tsp Salt
• 0.5 tsp Black pepper
• 1 tsp Lime zest
• 1 large Egg, beaten
• 0.5 cup Panko breadcrumbs
• 1 tbsp Avocado oil (or other neutral oil)
• 4 Burger buns
• Optional toppings: avocado slices, tomato, lettuce, spicy mayo

📝 Instructions

8 steps

1. In a large mixing bowl, combine the ground turkey, onion, garlic, cilantro, chipotle chili powder, ground cumin, paprika, salt, black pepper, and lime zest. Mix well.

2. Add the beaten egg and panko breadcrumbs to the mixture. Gently mix until everything is evenly incorporated, being careful not to overwork the meat.

3. Divide the mixture into 4 equal portions and shape into patties about 1/2-inch thick. Use your thumb to make a slight indent in the center of each patty to prevent puffing during cooking.

4. Heat a large skillet or grill pan over medium-high heat and add the avocado oil. Once hot, add the patties and cook for 5-6 minutes per side or until fully cooked (internal temperature should reach 165°F).

5. Remove the patties from the heat and let them rest for 2-3 minutes.

6. Toast the burger buns in the same skillet or on the grill if desired.

7. Assemble the burgers: Place a turkey patty on the bottom of each bun and top with your choice of toppings like avocado slices, tomato, lettuce, and spicy mayo.

8. Serve immediately and enjoy your Spicy Southwestern Turkey Burgers!

Nutrition Facts

1 serving (227.2g)

Calories		413
% Daily Value*
Total Fat		16.1 g	21%
	Saturated Fat	3.6 g	18%
	Polyunsaturated Fat	0.0 g
Cholesterol		127 mg	42%
Sodium		760 mg	33%
Total Carbohydrate		35.7 g	13%
	Dietary Fiber	3.4 g	12%
	Total Sugars	4.1 g
Protein		28.4 g	57%
Vitamin D		0.3 mcg	1%
Calcium		75 mg	6%
Iron		3.9 mg	21%
Potassium		234 mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 583 cal (36.3%%)

Protein: 454 cal (28.3%%)

Carbs: 569 cal (35.4%%)