Nutrition Facts for Turkey bacon melt
Blog Research API Download App

Turkey Bacon Melt

Image of Turkey Bacon Melt
Nutriscore Rating: 57/100

Satisfy your cravings with this irresistible Turkey Bacon Melt, a sandwich that pairs savory layers of deli turkey, crispy bacon, and gooey cheddar cheese with the zesty kick of a Dijon-mayo spread. Perfectly nestled between golden-brown slices of sourdough bread, this melt also features a touch of fresh baby spinach for a hint of green goodness. Ready in just 25 minutes, this easy-to-make recipe combines a rich blend of textures and flavors that’s perfect for a hearty lunch or quick dinner. Serve it warm from the skillet for ultimate comfort-food satisfaction that’s sure to become a family favorite.

πŸ‹οΈ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

βœ“ Complete Gym In A Bag
βœ“ Built For Durability
βœ“ $150+ Avg Order Value
Shop Ex Kit β†’

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 6 slices Turkey breast slices
  • 4 slices Bacon
  • 4 slices Cheddar cheese
  • 4 slices Sourdough bread
  • 2 tablespoons Unsalted butter
  • 2 tablespoons Mayonnaise
  • 1 teaspoon Dijon mustard
  • 1 cup Baby spinach leaves
  • 1 pinch Salt
  • 1 pinch Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Begin by cooking the bacon in a skillet over medium heat until it is crispy, about 5-7 minutes. Drain on a paper towel and set aside.

2

In a small bowl, mix the mayonnaise and Dijon mustard together to create a spread. Set aside.

3

Heat a skillet or griddle over medium heat. Spread 1/2 tablespoon of butter evenly on one side of each slice of bread.

4

Place two buttered slices of bread, butter-side down, in the skillet or griddle.

5

Spread 1 tablespoon of the mayo-mustard mixture on the upward-facing side of each bread slice in the skillet.

6

Layer each slice with 3 slices of turkey, 2 slices of cooked bacon, and 2 slices of cheddar cheese. Sprinkle a small pinch of salt and pepper on top.

7

Add a small handful of baby spinach leaves on top of the cheese, then place the remaining slices of bread on top of each sandwich with the buttered side facing up.

8

Cook the sandwiches for about 3-4 minutes on one side, pressing gently with a spatula, until the bread is golden brown and crispy.

9

Carefully flip each sandwich and cook for another 3-4 minutes, or until the second side is golden brown and the cheese is fully melted.

10

Remove the sandwiches from the skillet, let them cool for 2 minutes, and then slice in half before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
973
cal
99.6g
protein
34.0g
carbs
48.5g
fat

Nutrition Facts

1 serving (414.9g)
Calories
973
% Daily Value*
Total Fat 48.5 g 62%
Saturated Fat 21.2 g 106%
Polyunsaturated Fat 0.0 g
Cholesterol 245 mg 82%
Sodium 2352 mg 102%
Total Carbohydrate 34.0 g 12%
Dietary Fiber 2.1 g 7%
Total Sugars 2.1 g
Protein 99.6 g 199%
Vitamin D 0.5 mcg 2%
Calcium 368 mg 28%
Iron 5.8 mg 32%
Potassium 1002 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.1%%
41.1%%
44.9%%
Fat: 871 cal (44.9%%)
Protein: 797 cal (41.1%%)
Carbs: 273 cal (14.1%%)