T Bird
Elevate your sandwich game with the irresistible "T Bird," a mouthwatering turkey and bacon delight that's as refreshing as it is satisfying! This hearty creation layers tender slices of cooked turkey breast, crispy bacon, creamy mashed avocado, juicy tomato, and vibrant baby spinach on golden toasted sourdough bread. A zesty mayo-Dijon spread ties it all together, adding an extra kick of flavor. With just 20 minutes from start to finish, this quick and easy recipe is perfect for a gourmet lunch or dinner. Packed with protein and fresh ingredients, the T Bird is a true standout among classic sandwich recipes. Serve it hot for a bite that's crispy, creamy, and irresistibly delicious!
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Recipe Information
Ingredients
- 2 slices sourdough bread
- 4 ounces cooked turkey breast
- 3 strips bacon
- 0.5 whole avocado
- 3 slices tomato
- 0.5 cup baby spinach leaves
- 1 tablespoon mayonnaise
- 1 teaspoon dijon mustard
- 0.25 teaspoon salt
- 0.125 teaspoon black pepper
Instructions
Preheat a skillet over medium heat.
Cook the bacon strips in the skillet until crispy, approximately 5-7 minutes. Transfer to a paper towel-lined plate to drain excess grease.
Toast the sourdough bread slices in the same skillet or a toaster until golden brown.
While the bread is toasting, scoop out the avocado flesh, mash it with a fork, and mix in a pinch of salt and pepper.
Mix the mayonnaise and dijon mustard together in a small bowl to create a zesty spread.
Spread the mayonnaise-mustard mixture onto one side of each slice of toasted bread.
Layer the sandwich as follows: spread the mashed avocado on one slice of bread, add baby spinach leaves, cooked turkey breast, bacon strips, and tomato slices. Sprinkle with a pinch of salt and pepper for extra flavor.
Top with the second slice of bread, mustard-side down, and gently press the sandwich together.
Slice the sandwich in half diagonally, if desired, and serve immediately.
Nutrition Facts
Calories |
735 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.2 g | 50% | |
| Saturated Fat | 8.4 g | 42% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 107 mg | 36% | |
| Sodium | 1488 mg | 65% | |
| Total Carbohydrate | 44.6 g | 16% | |
| Dietary Fiber | 9.5 g | 34% | |
| Total Sugars | 4.2 g | ||
| Protein | 48.8 g | 98% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 63 mg | 5% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 1124 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
