Nutrition Facts for Catalina chicken wings or pieces
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Catalina Chicken Wings or Pieces

Image of Catalina Chicken Wings or Pieces
Nutriscore Rating: 64/100

Get ready to elevate your appetizer or dinner game with these irresistible Catalina Chicken Wings or Pieces! Coated in a sweet and tangy glaze made from Catalina dressing, brown sugar, and a medley of savory spices, these baked chicken wings or drumsticks are perfectly caramelized with a golden, sticky finish. Quick to prepare and oven-baked to juicy perfection, this recipe is as easy as it is delicious. A brush of extra sauce midway through baking amplifies the flavor, while a sprinkle of fresh parsley adds a pop of color. Perfect as a crowd-pleasing game-day treat or a flavorful main dish, these chicken pieces pair beautifully with rice, salads, or your favorite sides.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 pounds Chicken wings or pieces (drumsticks, thighs, or drumettes)
  • 1 cup Catalina dressing
  • 0.25 cup Brown sugar
  • 2 tablespoons Soy sauce
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Olive oil (for greasing the baking sheet)
  • 2 tablespoons Chopped fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 400°F (200°C).

2

In a medium mixing bowl, combine the Catalina dressing, brown sugar, soy sauce, garlic powder, onion powder, paprika, salt, and black pepper. Stir until well blended.

3

Pat the chicken wings or pieces dry using paper towels, then place them in a large bowl.

4

Pour about two-thirds of the Catalina mixture over the chicken, reserving the rest for basting. Toss the chicken until fully coated in the marinade.

5

Lightly grease a baking sheet or line it with aluminum foil. Arrange the chicken pieces in a single layer on the prepared baking sheet.

6

Place the baking sheet in the preheated oven and bake for 25 minutes.

7

Remove the chicken from the oven, flip each piece, and brush liberally with the reserved Catalina sauce.

8

Return the chicken to the oven and bake for another 20-25 minutes, or until the internal temperature of the chicken reaches 165°F (74°C) and the skin is golden brown and slightly caramelized.

9

Remove the chicken from the oven and let it rest for 5 minutes before serving.

10

Garnish with chopped fresh parsley, if desired, and serve warm. Pair with rice, a side salad, or enjoy as-is!

Cooking Tip: Take your time with each step for the best results!
701
cal
70.6g
protein
37.1g
carbs
29.3g
fat

Nutrition Facts

1 serving (322.4g)
Calories
701
% Daily Value*
Total Fat 29.3 g 38%
Saturated Fat 6.1 g 31%
Polyunsaturated Fat 2.6 g
Cholesterol 211 mg 70%
Sodium 1268 mg 55%
Total Carbohydrate 37.1 g 13%
Dietary Fiber 1.6 g 6%
Total Sugars 26.1 g
Protein 70.6 g 141%
Vitamin D 0.4 mcg 2%
Calcium 61 mg 5%
Iron 3.9 mg 21%
Potassium 703 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.4%%
40.6%%
38.0%%
Fat: 1056 cal (38.0%%)
Protein: 1130 cal (40.6%%)
Carbs: 595 cal (21.4%%)