Tuna Curry Dip
Elevate your appetizer game with this bold and creamy Tuna Curry Dip, an irresistible blend of savory tuna, tangy Greek yogurt, and velvety cream cheese infused with warm, aromatic curry spices. In just 10 minutes of prep time, this no-cook recipe transforms simple pantry staples into a flavorful crowd-pleaser. Freshly squeezed lime juice adds a zesty kick, while a sprinkle of paprika and cilantro provides vibrant color and freshness. Perfect for pairing with crackers, veggie sticks, or pita chips, this protein-packed dip is an excellent choice for parties, game days, or even as a quick snack. Easy to make and loaded with unique flavors, Tuna Curry Dip is bound to become your go-to for gatherings and everyday indulgence!
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Recipe Information
Ingredients
- 2 cans (5 oz each) Canned tuna (in water)
- 8 oz Cream cheese
- 1 cup Plain Greek yogurt
- 1 tbsp Curry powder
- 0.5 tsp Garlic powder
- 0.5 tsp Paprika
- 1 tbsp Lime juice (freshly squeezed)
- 0.5 tsp Salt
- 0.25 tsp Black pepper
- 2 tbsp Cilantro (fresh, chopped)
Instructions
Drain the canned tuna well and transfer it to a medium mixing bowl. Use a fork to flake the tuna into small pieces.
In the bowl, add the cream cheese (softened at room temperature), Greek yogurt, and lime juice. Mix until smooth and creamy.
Add the curry powder, garlic powder, paprika, salt, and black pepper to the mixture. Stir thoroughly to ensure the spices are evenly distributed.
Fold in the chopped fresh cilantro, ensuring it is evenly combined throughout the dip.
Taste the dip and adjust seasoning if necessary. Add more curry powder, salt, or lime juice to your preference.
Transfer the dip to a serving bowl and garnish with a pinch of paprika or some additional chopped cilantro, if desired.
Serve immediately with crackers, toasted bread, pita chips, or vegetable sticks. If not serving right away, cover and refrigerate for up to 2 days.
Nutrition Facts
Calories |
208 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.8 g | 18% | |
| Saturated Fat | 7.8 g | 39% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 63 mg | 21% | |
| Sodium | 801 mg | 35% | |
| Total Carbohydrate | 3.7 g | 1% | |
| Dietary Fiber | 0.1 g | 0% | |
| Total Sugars | 3.2 g | ||
| Protein | 17.3 g | 35% | |
| Vitamin D | 1.1 mcg | 6% | |
| Calcium | 95 mg | 7% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 234 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
