Nutrition Facts for Tuna and cheddar toasts

Tuna and Cheddar Toasts

Image of Tuna and Cheddar Toasts
Nutriscore Rating: 58/100

Elevate your snack game with these irresistible Tuna and Cheddar Toasts, combining the creamy richness of a seasoned tuna salad with the gooey indulgence of melted cheddar cheese. Built atop slices of hearty sourdough or whole-grain bread and baked to golden perfection, this recipe seamlessly blends bold flavors like Dijon mustard, fresh green onions, and a touch of zesty lemon juice for a truly satisfying bite. Ready in under 20 minutes, these toasts make a perfect quick lunch, easy appetizer, or savory snack for any occasion. Whether you’re seeking comfort food or a sophisticated twist on a classic combo, Tuna and Cheddar Toasts deliver big on flavor and convenience, and are sure to become a household favorite!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
8 min
πŸ•
Total Time
18 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 cans (5 oz each) canned tuna (in water)
  • 3 tablespoons mayonnaise
  • 1 teaspoon dijon mustard
  • 2 stalks green onions (finely chopped)
  • 1 teaspoon lemon juice
  • 1 teaspoon black pepper (freshly ground)
  • 0.25 teaspoon salt
  • 4 slices sliced bread (preferably sourdough or whole grain)
  • 1 cup cheddar cheese (shredded)
  • 2 tablespoons unsalted butter (softened)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper.

2

Drain the canned tuna and transfer it to a mixing bowl. Use a fork to break it into smaller flakes.

3

Add the mayonnaise, dijon mustard, chopped green onions, lemon juice, black pepper, and salt to the tuna. Mix until well combined.

4

Lightly butter one side of each slice of bread and place them butter-side down on the prepared baking sheet.

5

Spoon an even amount of the tuna mixture onto each slice of bread, spreading it out evenly but leaving a small border around the edges.

6

Top each slice with an equal amount of shredded cheddar cheese, ensuring it’s evenly distributed.

7

Bake in the preheated oven for 6-8 minutes or until the cheese is melted and bubbly and the edges of the bread are golden brown.

8

Remove from the oven and allow the toasts to cool for a minute or two before serving. Optionally, garnish with additional green onions.

9

Serve warm and enjoy your Tuna and Cheddar Toasts!

⚑
Cooking Tip: Take your time with each step for the best results!
1726
cal
116.4g
protein
96.9g
carbs
99.6g
fat

Nutrition Facts

1 serving (662.1g)
Calories
1726
% Daily Value*
Total Fat 99.6 g 128%
Saturated Fat 43.0 g 215%
Polyunsaturated Fat 0.0 g
Cholesterol 333 mg 111%
Sodium 3103 mg 135%
Total Carbohydrate 96.9 g 35%
Dietary Fiber 9.5 g 34%
Total Sugars 8.8 g
Protein 116.4 g 233%
Vitamin D 15.0 mcg 75%
Calcium 987 mg 76%
Iron 10.2 mg 57%
Potassium 1105 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.2%%
26.6%%
51.2%%
Fat: 896 cal (51.2%%)
Protein: 465 cal (26.6%%)
Carbs: 387 cal (22.2%%)