Nutrition Facts for Truly amazing tuna mayonnaise

Truly Amazing Tuna Mayonnaise

Image of Truly Amazing Tuna Mayonnaise
Nutriscore Rating: 43/100

Creamy, tangy, and irresistibly delicious, the "Truly Amazing Tuna Mayonnaise" recipe is a quick and easy crowd-pleaser that delivers gourmet flavor in just 10 minutes. Featuring tender, flaky tuna perfectly blended with velvety mayonnaise, zesty lemon juice, and a hint of Dijon mustard, this recipe is elevated by the crunch of finely chopped red onion and the brightness of fresh parsley. A pinch of salt and black pepper ties everything together, making it ideal as a sandwich filling, cracker topping, or salad enhancer. With its fresh, balanced flavors and versatile serving options, this tuna mayo recipe is a must-try for lunch, snacks, or light dinners. Perfect for busy days, it’s a healthy and satisfying option you’ll crave again and again!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 small cans (about 140g each) canned tuna (in water or oil, drained)
  • 4 tablespoons mayonnaise
  • 1 tablespoon lemon juice
  • 1 teaspoon dijon mustard
  • 2 tablespoons finely chopped red onion
  • 1 tablespoon chopped fresh parsley
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Drain the canned tuna thoroughly and transfer it to a medium-sized mixing bowl.

2

Use a fork to gently flake the tuna, breaking it into finer pieces.

3

Add the mayonnaise, lemon juice, and dijon mustard to the bowl. Mix well to combine all the ingredients.

4

Stir in the finely chopped red onion, fresh parsley, salt, and black pepper. Fold gently to ensure even distribution of the ingredients.

5

Taste and adjust the seasoning with more lemon juice, salt, or pepper if needed.

6

Serve immediately or chill in the refrigerator for 15-20 minutes to enhance the flavors.

7

Enjoy as a sandwich filling, a topping for crackers, or a flavorful salad addition!

⚑
Cooking Tip: Take your time with each step for the best results!
464
cal
0.6g
protein
15.4g
carbs
45.1g
fat

Nutrition Facts

1 serving (107.7g)
Calories
464
% Daily Value*
Total Fat 45.1 g 58%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 60 mg 20%
Sodium 851 mg 37%
Total Carbohydrate 15.4 g 6%
Dietary Fiber 0.8 g 3%
Total Sugars 1.2 g
Protein 0.6 g 1%
Vitamin D 0.0 mcg 0%
Calcium 28 mg 2%
Iron 0.8 mg 4%
Potassium 131 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.1%%
0.5%%
86.4%%
Fat: 405 cal (86.4%%)
Protein: 2 cal (0.5%%)
Carbs: 61 cal (13.1%%)