Trini Cheese Paste Sandwich Spread
Transform your sandwiches and snacks with the bold and creamy flavors of Trini Cheese Paste Sandwich Spread, a Caribbean-inspired classic that’s perfect for enlivening any lunch or party platter. This easy-to-make spread combines sharp cheddar cheese, silky cream cheese, and tangy mayonnaise, blended with finely chopped sweet peppers, onions, and grated carrot for a burst of texture and freshness. Enhanced with mustard, hot sauce, black pepper, and a touch of parsley, this recipe delivers an irresistible balance of spice, creaminess, and vibrant color. Ready in just 20 minutes with no cooking required, this versatile spread tastes even better after chilling, making it a fantastic make-ahead option for sandwiches, wraps, and crackers. Whether you’re hosting or simply elevating everyday meals, this Trini Cheese Paste will be your new go-to for bold Caribbean flair!
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Recipe Information
Ingredients
- 200 grams Cheddar cheese
- 100 grams Cream cheese
- 2 tablespoons Mayonnaise
- 1 medium Sweet pepper (bell pepper), finely chopped
- 0.5 medium Onion, finely chopped
- 1 medium Carrot, finely grated
- 1 teaspoon Mustard
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.5 teaspoon Hot sauce
- 1 tablespoon Fresh parsley, finely chopped
Instructions
Grate the cheddar cheese using a medium or fine grater and place it in a large mixing bowl.
Add the cream cheese and mayonnaise to the bowl with the grated cheddar cheese.
Finely chop the sweet pepper and onion, and grate the carrot. Add these vegetables to the cheese mixture.
Add the mustard, salt, black pepper, and hot sauce to the mixture.
Using a spatula or spoon, mix all the ingredients together until well combined and the texture is smooth and spreadable.
Taste the paste and adjust the seasoning if necessary, adding more salt, pepper, or hot sauce to your preference.
Fold in the freshly chopped parsley to add a burst of color and freshness.
Transfer the cheese paste to an airtight container and refrigerate for at least 30 minutes to allow the flavors to meld together.
Serve as a spread on bread, crackers, or use as a filling for sandwiches and wraps.
Nutrition Facts
Calories |
363 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.8 g | 40% | |
| Saturated Fat | 16.5 g | 82% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 84 mg | 28% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrate | 7.9 g | 3% | |
| Dietary Fiber | 1.8 g | 6% | |
| Total Sugars | 4.2 g | ||
| Protein | 15.0 g | 30% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 397 mg | 31% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 245 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
