Spice up your seafood game with "Crab Cakes with a Bite," a zesty twist on the classic crab cake recipe. These golden, crispy patties are packed with lump crab meat, accented by finely diced jalapeño for a tantalizing kick, and brightened with fresh parsley, lemon zest, and a dash of hot sauce. Coated in panko breadcrumbs for an irresistibly crunchy crust, these crab cakes are pan-fried to perfection in just minutes. Perfect for an appetizer or a light main course, they pair beautifully with a squeeze of fresh lemon and a dollop of remoulade or your favorite dipping sauce. Ready in under 30 minutes, this bold and flavorful dish is ideal for seafood lovers seeking a little heat!
Science-backed supplements for performance, wellness, and longevity.
Optimize your body chemistry naturally
In a large mixing bowl, combine the crab meat, 3/4 cup of panko breadcrumbs, mayonnaise, Dijon mustard, egg, jalapeño, green onion, parsley, lemon zest, hot sauce, salt, and black pepper.
Gently fold the ingredients together with a spatula or your hands to avoid breaking up the crab meat too much.
Form the mixture into 8 equal-sized patties, about 1 inch thick.
Spread the remaining 1/4 cup of panko breadcrumbs onto a plate. Lightly press each crab cake into the breadcrumbs, coating both sides for an extra-crispy crust.
Heat the vegetable oil in a large skillet over medium heat. Once the oil is shimmering, place the crab cakes in the skillet, being careful not to overcrowd them.
Cook the crab cakes for 3-4 minutes on each side, until golden brown and heated through. Flip gently with a spatula to maintain their shape.
Transfer the crab cakes to a paper towel-lined plate to drain excess oil.
Serve warm with lemon wedges on the side and your favorite remoulade or dipping sauce, if desired.
Calories |
635 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.8 g | 59% | |
| Saturated Fat | 7.0 g | 35% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 123 mg | 41% | |
| Sodium | 1421 mg | 62% | |
| Total Carbohydrate | 28.5 g | 10% | |
| Dietary Fiber | 2.7 g | 10% | |
| Total Sugars | 4.9 g | ||
| Protein | 25.7 g | 51% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 143 mg | 11% | |
| Iron | 3.0 mg | 17% | |
| Potassium | 609 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.