Nutrition Facts for Traditional english trifle
Blog Research API Download App

Traditional English Trifle

Image of Traditional English Trifle
Nutriscore Rating: 57/100

Indulge in the timeless elegance of a Traditional English Trifle, a show-stopping dessert that's as delicious as it is visually stunning. Layers of tender sponge cake or ladyfingers soaked in optional sherry create a moist base, while rich custard and fresh mixed berries bring a delightful balance of sweetness and tanginess. Topped with billowy whipped cream flavored with a hint of vanilla and garnished with toasted almonds or chocolate shavings, this classic dessert is perfect for holidays, parties, or any occasion that calls for a touch of decadence. Easy to assemble and best served chilled, this make-ahead dessert allows its flavors to meld into a harmonious bite that will leave your guests craving more. Whether you're embracing tradition or trying it for the first time, this trifle is sure to steal the spotlight on any dessert table!

Get More Healthy Recipes with SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Discover personalized meal ideas
Track your nutrition effortlessly
Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
N/A
🕐
Total Time
30 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 400 grams sponge cake or ladyfingers
  • 120 milliliters sherry (optional)
  • 100 grams raspberry or strawberry jam
  • 300 grams fresh mixed berries (e.g., raspberries, strawberries, blueberries)
  • 750 milliliters custard
  • 500 milliliters heavy cream (for whipping)
  • 2 tablespoons powdered sugar
  • 1 teaspoon vanilla extract
  • 50 grams toasted almonds or chocolate shavings (optional garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Cut the sponge cake into medium-sized cubes or slices. If using ladyfingers, keep them whole.

2

Spread a layer of jam over the sponge cake or ladyfingers.

3

Arrange the cake pieces in the bottom of a large glass trifle bowl, pressing them gently to form a single base layer.

4

If desired, drizzle the sherry evenly over the cake layer to soak.

5

Scatter half of the fresh mixed berries evenly over the cake layer.

6

Pour half of the pre-prepared custard over the berries, spreading it gently to ensure an even layer.

7

Repeat the layering process with another layer of cake, jam, sherry (if using), berries, and custard.

8

In a clean mixing bowl, whip the heavy cream with powdered sugar and vanilla extract until soft peaks form.

9

Spread or pipe the whipped cream on top of the final custard layer, creating a decorative finish if desired.

10

Garnish with toasted almonds or chocolate shavings for added texture and flavor (optional).

11

Refrigerate the trifle for at least 2 hours to allow the flavors to meld together.

12

Serve chilled in individual portions and enjoy this traditional English dessert!

Cooking Tip: Take your time with each step for the best results!
4554
cal
99.8g
protein
463.2g
carbs
262.7g
fat

Nutrition Facts

1 serving (2314.7g)
Calories
4554
% Daily Value*
Total Fat 262.7 g 337%
Saturated Fat 138.8 g 694%
Polyunsaturated Fat 3.2 g
Cholesterol 1776 mg 592%
Sodium 2036 mg 89%
Total Carbohydrate 463.2 g 168%
Dietary Fiber 25.7 g 92%
Total Sugars 319.8 g
Protein 99.8 g 200%
Vitamin D 17.4 mcg 87%
Calcium 1766 mg 136%
Iron 14.8 mg 82%
Potassium 3161 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.1%%
8.6%%
51.2%%
Fat: 2364 cal (51.2%%)
Protein: 399 cal (8.6%%)
Carbs: 1852 cal (40.1%%)