Nutrition Facts for Quick and easy english trifle
Blog Research API Download App

Quick and Easy English Trifle

Image of Quick and Easy English Trifle
Nutriscore Rating: 59/100

Experience the timeless charm of British desserts with this Quick and Easy English Trifle, a perfect blend of convenience and elegance. Featuring layers of fluffy sponge cake, vibrant fruit-flavored jelly, silky custard, and a medley of fresh mixed berries, this classic treat is topped with billowy whipped cream lightly sweetened with vanilla. Ready in just 20 minutes of prep, this no-bake dessert is ideal for busy days or impromptu gatherings. Whether you opt for store-bought shortcuts or add a homemade touch, this trifle is a feast for both the eyes and the palate. Serve in a glass bowl to showcase its stunning layers, and finish with toasted almonds or grated chocolate for an irresistible flourish. Perfect for parties, holidays, or simple indulgence, this easy trifle will become your go-to dessert recipe for any occasion!

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
5 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 300 grams sponge cake (store-bought or homemade)
  • 1 packet fruit-flavored jelly (e.g., strawberry or raspberry)
  • 500 ml boiling water
  • 200 ml cold water
  • 500 ml custard (ready-made or homemade)
  • 250 grams mixed berries (e.g., strawberries, raspberries, blueberries)
  • 300 ml double cream (for whipping)
  • 2 tablespoons powdered sugar
  • 1 teaspoon vanilla extract
  • 30 grams toasted almonds or grated chocolate (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Prepare the jelly according to the package instructions: mix the jelly powder with 500 ml of boiling water, stir to dissolve, then add 200 ml of cold water. Set aside to cool slightly but not set.

2

Slice the sponge cake into cubes (approximately 2-inch pieces) and layer them evenly in the bottom of a large glass trifle bowl.

3

Pour the slightly cooled jelly evenly over the sponge cake cubes, ensuring they absorb the liquid. Place the bowl in the refrigerator for at least 1 hour, or until the jelly is fully set.

4

Once the jelly is set, spread an even layer of custard over the top of the jelly-soaked sponge cake.

5

Scatter the mixed berries over the custard layer, reserving a few for garnish if desired.

6

In a mixing bowl, whip the double cream with the powdered sugar and vanilla extract until soft peaks form. Be careful not to over-whip.

7

Gently spoon or pipe the whipped cream over the berry layer, spreading it evenly to cover the trifle.

8

For an optional garnish, sprinkle toasted almonds or grated chocolate over the whipped cream. Top with a few reserved berries for decoration.

9

Serve immediately or refrigerate until ready to serve. Enjoy your Quick and Easy English Trifle!

Cooking Tip: Take your time with each step for the best results!
517
cal
7.5g
protein
48.7g
carbs
33.4g
fat

Nutrition Facts

1 serving (355.7g)
Calories
517
% Daily Value*
Total Fat 33.4 g 43%
Saturated Fat 18.1 g 91%
Polyunsaturated Fat 0.0 g
Cholesterol 136 mg 45%
Sodium 181 mg 8%
Total Carbohydrate 48.7 g 18%
Dietary Fiber 2.1 g 8%
Total Sugars 33.1 g
Protein 7.5 g 15%
Vitamin D 1.1 mcg 5%
Calcium 128 mg 10%
Iron 1.4 mg 8%
Potassium 280 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.0%%
5.7%%
57.3%%
Fat: 1806 cal (57.3%%)
Protein: 181 cal (5.7%%)
Carbs: 1166 cal (37.0%%)