Nutrition Facts for Tortellini and tomato soup with rosemary
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Tortellini and Tomato Soup with Rosemary

Image of Tortellini and Tomato Soup with Rosemary
Nutriscore Rating: 72/100

Warm up with a bowl of Tortellini and Tomato Soup with Rosemary, a hearty and flavorful dish that’s as comforting as it is easy to prepare. This recipe combines tender cheese tortellini, a robust tomato base infused with fresh rosemary and Italian herbs, and a pop of vibrant baby spinach for a nutritious touch. Simmered to perfection in a blend of crushed tomatoes and vegetable broth, this soup is both rich in flavor and quick to make, with only 10 minutes of prep time and a total cook time of 30 minutes. Finished with a garnish of grated parmesan and fresh parsley, it’s an elegant yet simple meal ideal for weeknight dinners or cozy gatherings. Whether you’re looking for a satisfying vegetarian option or a one-pot crowd-pleaser, this tortellini soup is sure to delight the taste buds with each herbaceous, cheesy bite.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 3 garlic cloves, minced
  • 28 ounces canned crushed tomatoes
  • 4 cups vegetable broth
  • 1 fresh rosemary sprig
  • 1 teaspoon dried Italian seasoning
  • 1 teaspoon (or to taste) salt
  • 0.5 teaspoon black pepper
  • 10 ounces refrigerated cheese tortellini
  • 4 cups baby spinach
  • 0.25 cup parmesan cheese, grated (for garnish)
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat olive oil in a large pot or Dutch oven over medium heat.

2

Add the diced onion and cook for 5-7 minutes until softened and translucent.

3

Stir in the minced garlic and cook for about 30 seconds, until fragrant.

4

Pour in the crushed tomatoes and vegetable broth, stirring to combine.

5

Add the fresh rosemary sprig, Italian seasoning, salt, and black pepper. Bring to a gentle boil.

6

Reduce the heat to low and let the soup simmer uncovered for 15 minutes, allowing the flavors to meld.

7

Remove and discard the rosemary sprig from the soup.

8

Increase the heat slightly and add the cheese tortellini. Cook according to the package instructions, typically 5-7 minutes, until the tortellini are tender.

9

Stir in the baby spinach and let it wilt for 1-2 minutes.

10

Taste and adjust seasoning with additional salt or pepper, if needed.

11

Serve hot, garnished with grated parmesan cheese and a sprinkle of fresh parsley, if desired.

Cooking Tip: Take your time with each step for the best results!
481
cal
18.3g
protein
66.8g
carbs
16.5g
fat

Nutrition Facts

1 serving (591.0g)
Calories
481
% Daily Value*
Total Fat 16.5 g 21%
Saturated Fat 5.3 g 27%
Polyunsaturated Fat 0.6 g
Cholesterol 30 mg 10%
Sodium 1858 mg 81%
Total Carbohydrate 66.8 g 24%
Dietary Fiber 8.3 g 30%
Total Sugars 14.2 g
Protein 18.3 g 37%
Vitamin D 0.1 mcg 0%
Calcium 288 mg 22%
Iron 5.3 mg 30%
Potassium 1046 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.9%%
14.9%%
30.3%%
Fat: 592 cal (30.3%%)
Protein: 290 cal (14.9%%)
Carbs: 1072 cal (54.9%%)