Nutrition Facts for Tortellini and tomato soup with rosemary

Tortellini and Tomato Soup with Rosemary

Image of Tortellini and Tomato Soup with Rosemary
Nutriscore Rating: 71/100

Warm up with a bowl of Tortellini and Tomato Soup with Rosemary, a hearty and flavorful dish that’s as comforting as it is easy to prepare. This recipe combines tender cheese tortellini, a robust tomato base infused with fresh rosemary and Italian herbs, and a pop of vibrant baby spinach for a nutritious touch. Simmered to perfection in a blend of crushed tomatoes and vegetable broth, this soup is both rich in flavor and quick to make, with only 10 minutes of prep time and a total cook time of 30 minutes. Finished with a garnish of grated parmesan and fresh parsley, it’s an elegant yet simple meal ideal for weeknight dinners or cozy gatherings. Whether you’re looking for a satisfying vegetarian option or a one-pot crowd-pleaser, this tortellini soup is sure to delight the taste buds with each herbaceous, cheesy bite.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 3 garlic cloves, minced
  • 28 ounces canned crushed tomatoes
  • 4 cups vegetable broth
  • 1 fresh rosemary sprig
  • 1 teaspoon dried Italian seasoning
  • 1 teaspoon (or to taste) salt
  • 0.5 teaspoon black pepper
  • 10 ounces refrigerated cheese tortellini
  • 4 cups baby spinach
  • 0.25 cup parmesan cheese, grated (for garnish)
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat olive oil in a large pot or Dutch oven over medium heat.

2

Add the diced onion and cook for 5-7 minutes until softened and translucent.

3

Stir in the minced garlic and cook for about 30 seconds, until fragrant.

4

Pour in the crushed tomatoes and vegetable broth, stirring to combine.

5

Add the fresh rosemary sprig, Italian seasoning, salt, and black pepper. Bring to a gentle boil.

6

Reduce the heat to low and let the soup simmer uncovered for 15 minutes, allowing the flavors to meld.

7

Remove and discard the rosemary sprig from the soup.

8

Increase the heat slightly and add the cheese tortellini. Cook according to the package instructions, typically 5-7 minutes, until the tortellini are tender.

9

Stir in the baby spinach and let it wilt for 1-2 minutes.

10

Taste and adjust seasoning with additional salt or pepper, if needed.

11

Serve hot, garnished with grated parmesan cheese and a sprinkle of fresh parsley, if desired.

Cooking Tip: Take your time with each step for the best results!
2058
cal
88.3g
protein
267.9g
carbs
77.4g
fat

Nutrition Facts

1 serving (2356.3g)
Calories
2058
% Daily Value*
Total Fat 77.4 g 99%
Saturated Fat 28.1 g 140%
Polyunsaturated Fat 5.5 g
Cholesterol 133 mg 44%
Sodium 8298 mg 361%
Total Carbohydrate 267.9 g 97%
Dietary Fiber 36.2 g 129%
Total Sugars 57.5 g
Protein 88.3 g 177%
Vitamin D 0.0 mcg 0%
Calcium 1593 mg 123%
Iron 22.7 mg 126%
Potassium 5081 mg 108%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.5%%
16.6%%
32.8%%
Fat: 696 cal (32.8%%)
Protein: 353 cal (16.6%%)
Carbs: 1071 cal (50.5%%)