Nutrition Facts for Sun dried tomato tortellini soup
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Sun Dried Tomato Tortellini Soup

Image of Sun Dried Tomato Tortellini Soup
Nutriscore Rating: 67/100

Warm up with a bowl of creamy, comforting Sun-Dried Tomato Tortellini Soup—a hearty meal packed with bold flavors and wholesome ingredients. This one-pot recipe combines the tangy sweetness of sun-dried tomatoes, the richness of heavy cream, and the savory goodness of cheese-stuffed tortellini for the ultimate cozy dish. Fresh spinach adds a nutritious touch, while fragrant Italian seasoning ties everything together. Ready in just 45 minutes, this vegetarian soup is perfect for busy weeknights or casual gatherings. Top it off with freshly grated Parmesan and a sprinkle of basil for a beautiful, gourmet finish. Whether you’re a lover of pasta soups or in search of a new family favorite, this tortellini soup will have everyone asking for seconds!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 tablespoons Olive oil
  • 3 Garlic cloves, minced
  • 1 medium Yellow onion, finely diced
  • 1 cup Sun-dried tomatoes, chopped
  • 15 ounces Crushed tomatoes
  • 6 cups Vegetable broth
  • 1 cup Heavy cream
  • 1 teaspoon Dried Italian seasoning
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper, freshly ground
  • 16 ounces Cheese tortellini, fresh or refrigerated
  • 3 cups Fresh spinach, roughly chopped
  • 0.25 cup Grated Parmesan cheese, for garnish
  • 2 tablespoons Fresh basil leaves, for garnish
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the olive oil in a large pot over medium heat.

2

Add the minced garlic and diced onion, and sauté for 3-4 minutes or until the onion turns translucent and fragrant.

3

Stir in the sun-dried tomatoes and cook for an additional 2 minutes to release their flavor.

4

Pour in the crushed tomatoes and vegetable broth. Mix in the dried Italian seasoning, salt, and black pepper. Bring the mixture to a simmer.

5

Lower the heat to medium-low and stir in the heavy cream. Let the soup cook for 5 minutes, stirring occasionally.

6

Add the cheese tortellini to the pot and cook according to package directions, usually about 7-10 minutes, until they are tender.

7

Once the tortellini are cooked, stir in the chopped spinach and cook for another 2-3 minutes until the spinach wilts.

8

Taste the soup and adjust seasoning if needed. Remove the pot from heat.

9

Ladle the soup into bowls and garnish with grated Parmesan cheese and fresh basil leaves before serving.

Cooking Tip: Take your time with each step for the best results!
554
cal
17.5g
protein
55.0g
carbs
30.5g
fat

Nutrition Facts

1 serving (500.3g)
Calories
554
% Daily Value*
Total Fat 30.5 g 39%
Saturated Fat 14.5 g 73%
Polyunsaturated Fat 0.5 g
Cholesterol 70 mg 23%
Sodium 1469 mg 64%
Total Carbohydrate 55.0 g 20%
Dietary Fiber 8.0 g 29%
Total Sugars 15.5 g
Protein 17.5 g 35%
Vitamin D 0.2 mcg 1%
Calcium 282 mg 22%
Iron 5.0 mg 28%
Potassium 1550 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.0%%
12.2%%
48.8%%
Fat: 1657 cal (48.8%%)
Protein: 416 cal (12.2%%)
Carbs: 1324 cal (39.0%%)