Tortellini and Spinach Soup
Cozy up with a bowl of hearty and flavorful Tortellini and Spinach Soup, the perfect one-pot meal for busy weeknights or a comforting weekend treat. Bursting with vibrant veggies like carrots, celery, and spinach, this easy-to-make soup features tender, cheese-filled tortellini swimming in a savory chicken or vegetable broth infused with Italian seasoning. Ready in just 40 minutes, it’s a wholesome dish that’s as satisfying as it is convenient. Top it off with a sprinkle of grated Parmesan for a creamy, umami-packed finish, and serve it hot for a soul-warming dinner the whole family will adore. Whether you're searching for a quick comfort food recipe or a veggie-packed soup with a touch of indulgence, this one checks all the boxes!
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 1 medium yellow onion, diced
- 3 cloves garlic, minced
- 2 medium carrots, peeled and diced
- 2 stalks celery stalks, diced
- 8 cups chicken or vegetable broth
- 1 teaspoon dried Italian seasoning
- 1 teaspoon salt
- 0.5 teaspoons black pepper
- 18 ounces cheese-filled tortellini
- 5 cups fresh spinach, roughly chopped
- 0.5 cups parmesan cheese, grated (optional, for garnish)
Instructions
Heat the olive oil in a large pot or Dutch oven over medium heat.
Add the diced onion and sauté for 3-4 minutes, or until softened and translucent.
Stir in the minced garlic and cook for an additional 30 seconds, until fragrant.
Add the diced carrots and celery to the pot, and cook for 5 minutes, stirring occasionally, until the vegetables start to soften.
Pour in the chicken or vegetable broth and bring the mixture to a gentle boil.
Stir in the Italian seasoning, salt, and black pepper, adjusting the seasoning to taste.
Add the cheese-filled tortellini to the boiling soup and cook according to package instructions (typically 7-9 minutes), until tender.
Once the tortellini is cooked, reduce the heat to low and stir in the chopped spinach, cooking for 1-2 minutes until wilted.
Taste the soup and adjust seasoning as needed.
Ladle the soup into bowls and garnish with grated parmesan cheese, if desired. Serve hot and enjoy!
Nutrition Facts
Calories |
348 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 18% | |
| Saturated Fat | 5.3 g | 27% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 44 mg | 15% | |
| Sodium | 1774 mg | 77% | |
| Total Carbohydrate | 39.5 g | 14% | |
| Dietary Fiber | 3.7 g | 13% | |
| Total Sugars | 4.3 g | ||
| Protein | 18.7 g | 37% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 318 mg | 24% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 514 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
