Nutrition Facts for Italian sausage and tortellini soup

Italian Sausage and Tortellini Soup

Image of Italian Sausage and Tortellini Soup
Nutriscore Rating: 66/100

Warm, hearty, and bursting with Italian flavors, this Italian Sausage and Tortellini Soup is a comforting one-pot meal perfect for cozy evenings. Featuring tender cheese tortellini, savory mild Italian sausage, and fresh spinach, this soup is simmered in a rich tomato and chicken broth infused with aromatic herbs like basil and oregano. Packed with sautéed vegetables like carrots, celery, and onion, it provides a delicious balance of textures and flavors in every spoonful. Ready in just 45 minutes, this easy recipe is ideal for busy weeknights or a quick family dinner. Garnish with grated Parmesan for an irresistible finishing touch and serve with crusty bread for the ultimate Italian-inspired experience!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 lb mild Italian sausage
  • 1 tbsp olive oil
  • 1 yellow onion, diced
  • 3 garlic cloves, minced
  • 2 carrots, peeled and sliced
  • 2 celery stalks, sliced
  • 28 oz crushed tomatoes (28 oz can)
  • 6 cups chicken broth
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 4 cups fresh spinach leaves
  • 9 oz cheese tortellini (refrigerated)
  • 0.25 cup parmesan cheese, grated (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large pot or Dutch oven, heat the olive oil over medium heat.

2

Add the Italian sausage, breaking it into crumbles with a wooden spoon. Cook until browned, about 5-7 minutes, then transfer the cooked sausage to a plate using a slotted spoon.

3

In the same pot, add the diced onion, minced garlic, sliced carrots, and sliced celery. Sauté for 5 minutes or until the onion becomes translucent.

4

Pour in the crushed tomatoes, chicken broth, dried basil, dried oregano, salt, and black pepper. Stir to combine.

5

Return the cooked sausage to the pot and bring the soup to a gentle boil. Reduce the heat to a simmer and cook for 15 minutes, allowing the flavors to meld.

6

Stir in the fresh spinach leaves and cheese tortellini. Simmer for another 7-10 minutes, or until the tortellini are tender and cooked through.

7

Taste the soup and adjust seasoning if needed.

8

Ladle the soup into bowls and garnish with grated Parmesan cheese, if desired. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
3100
cal
188.8g
protein
196.9g
carbs
171.4g
fat

Nutrition Facts

1 serving (3613.4g)
Calories
3100
% Daily Value*
Total Fat 171.4 g 220%
Saturated Fat 65.6 g 328%
Polyunsaturated Fat 1.3 g
Cholesterol 531 mg 177%
Sodium 14460 mg 629%
Total Carbohydrate 196.9 g 72%
Dietary Fiber 25.5 g 91%
Total Sugars 57.1 g
Protein 188.8 g 378%
Vitamin D 0.6 mcg 3%
Calcium 1634 mg 126%
Iron 19.8 mg 110%
Potassium 4857 mg 103%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.5%%
24.5%%
50.0%%
Fat: 1542 cal (50.0%%)
Protein: 755 cal (24.5%%)
Carbs: 787 cal (25.5%%)