Nutrition Facts for Tomatoes crunchy juicy sweet bursting tomato

Tomatoes Crunchy Juicy Sweet Bursting Tomato

Image of Tomatoes Crunchy Juicy Sweet Bursting Tomato
Nutriscore Rating: 70/100

Elevate your tomato game with 'Tomatoes Crunchy Juicy Sweet Bursting Tomato'—a vibrant, oven-baked dish that combines blistered cherry tomatoes with a golden, Parmesan-panko crust. This quick and easy recipe, ready in just 25 minutes, is a perfect balance of textures and flavors. The natural sweetness of the roasted tomatoes is enhanced by a drizzle of honey, while the balsamic glaze and fresh basil add a tangy, herbaceous finish. Ideal as a warm appetizer, side dish, or atop toasted bread for a gourmet bruschetta, this dish delivers a satisfying crunch and juicy burst in every bite. Try this crowd-pleaser today for a delightful twist on classic roasted tomatoes!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 500 grams cherry tomatoes
  • 60 grams panko breadcrumbs
  • 30 grams grated Parmesan cheese
  • 10 grams fresh basil leaves
  • 4 tablespoons extra virgin olive oil
  • 2 tablespoons balsamic glaze
  • 1 teaspoon honey
  • 1 teaspoon garlic powder
  • 1 teaspoon kosher salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.

2

Wash the cherry tomatoes thoroughly and pat them dry using a clean kitchen towel. Place them in a medium-sized mixing bowl.

3

Add 1 tablespoon of olive oil, 1 teaspoon of kosher salt, 0.5 teaspoon of black pepper, and 1 teaspoon of garlic powder to the tomatoes. Toss until the tomatoes are evenly coated.

4

In a separate small bowl, combine the panko breadcrumbs, grated Parmesan cheese, and 2 tablespoons of olive oil. Mix thoroughly to create a crumbly topping.

5

Arrange the seasoned cherry tomatoes evenly on the prepared baking sheet. Drizzle with 1 teaspoon of honey to enhance their natural sweetness.

6

Sprinkle the panko mixture generously over the tomatoes, ensuring each tomato gets some of the crunchy topping.

7

Bake in the preheated oven for 12-15 minutes, or until the tomatoes soften and burst slightly while the topping turns golden brown.

8

Remove the baking sheet from the oven and let the tomatoes cool for 3-5 minutes.

9

Garnish with fresh basil leaves and drizzle with balsamic glaze for a tangy finish.

10

Serve warm as an appetizer, side dish, or enjoy on toasted bread as part of a bruschetta.

Cooking Tip: Take your time with each step for the best results!
1048
cal
26.5g
protein
96.6g
carbs
68.3g
fat

Nutrition Facts

1 serving (704.8g)
Calories
1048
% Daily Value*
Total Fat 68.3 g 88%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0.0 g
Cholesterol 30 mg 10%
Sodium 1546 mg 67%
Total Carbohydrate 96.6 g 35%
Dietary Fiber 9.2 g 33%
Total Sugars 42.4 g
Protein 26.5 g 53%
Vitamin D 0.0 mcg 0%
Calcium 454 mg 35%
Iron 5.8 mg 32%
Potassium 1388 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.9%%
9.6%%
55.5%%
Fat: 614 cal (55.5%%)
Protein: 106 cal (9.6%%)
Carbs: 386 cal (34.9%%)