Nutrition Facts for Tomato soup salad dressing
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Tomato Soup Salad Dressing

Image of Tomato Soup Salad Dressing
Nutriscore Rating: 52/100

Transform your salad game with this irresistible Tomato Soup Salad Dressing—a tangy, savory twist on traditional dressings that’s bound to impress. Combining the rich flavor of condensed tomato soup with the smoothness of olive oil, a hint of sweetness from honey, and a zesty kick of apple cider vinegar and Dijon mustard, this recipe delivers the perfect balance of creamy and vibrant. Easily prepared in just 10 minutes, it’s seasoned with garlic powder, salt, and black pepper for a depth of flavor that complements everything from fresh greens to grilled vegetables. Customizable to your desired consistency and conveniently stored in the fridge for up to a week, this homemade dressing is a versatile addition to your repertoire. Perfect for healthy, quick, and delicious meal prep, it’s a must-try for any salad lover!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup Tomato soup (condensed)
  • 0.5 cup Olive oil
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Water (optional, for thinning)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium mixing bowl, pour the condensed tomato soup. If you prefer a milder flavor, you can substitute half of the soup with water or broth.

2

Slowly whisk in the olive oil to create a creamy base.

3

Add apple cider vinegar, honey, and Dijon mustard for a tangy-sweet balance. Whisk until fully incorporated.

4

Season the dressing with garlic powder, salt, and black pepper. Adjust the seasoning to taste.

5

If the dressing is too thick, add water one tablespoon at a time and whisk until you reach your desired consistency.

6

Transfer the dressing to a jar or bottle with a tight-fitting lid. Shake well before serving.

7

Store in the refrigerator for up to one week. Stir or shake before use as separation may occur.

Cooking Tip: Take your time with each step for the best results!
152
cal
0.5g
protein
7.1g
carbs
13.9g
fat

Nutrition Facts

1 serving (54.6g)
Calories
152
% Daily Value*
Total Fat 13.9 g 18%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 191 mg 8%
Total Carbohydrate 7.1 g 3%
Dietary Fiber 0.5 g 2%
Total Sugars 5.0 g
Protein 0.5 g 1%
Vitamin D 0.0 mcg 0%
Calcium 8 mg 1%
Iron 0.3 mg 2%
Potassium 103 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.4%%
1.3%%
80.3%%
Fat: 998 cal (80.3%%)
Protein: 16 cal (1.3%%)
Carbs: 228 cal (18.4%%)