Nutrition Facts for One dish chicken rice bake

One Dish Chicken Rice Bake

Image of One Dish Chicken Rice Bake
Nutriscore Rating: 68/100

Satisfy your craving for comfort food with this effortless One Dish Chicken Rice Bake—a hearty, family-friendly meal that brings flavor and convenience to your dinner table. This fuss-free recipe combines tender, perfectly seasoned chicken breasts with creamy, flavorful rice cooked in a rich blend of chicken broth, cream of mushroom soup, and cream of chicken soup. Enhanced with a touch of garlic, onion powder, and paprika, this dish delivers layers of irresistible savory goodness in every bite. The best part? Everything bakes together in a single pan, cutting down on dishes while ensuring the rice soaks up all the delicious juices from the chicken. With just 15 minutes of prep time and a golden finish in the oven, this dish is perfect for busy weeknights or cozy family dinners. Garnish with fresh parsley for a pop of color and serve it straight out of the oven for a meal that’s sure to please.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces boneless, skinless chicken breasts
  • 1 cup long-grain white rice
  • 1.5 cups chicken broth
  • 10.5 ounces condensed cream of mushroom soup
  • 10.5 ounces condensed cream of chicken soup
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons unsalted butter
  • 2 tablespoons fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish with cooking spray or a small amount of oil.

2

In a medium bowl, combine the chicken broth, cream of mushroom soup, cream of chicken soup, onion powder, garlic powder, paprika, salt, and black pepper. Stir or whisk until smooth and well combined.

3

Pour the uncooked rice evenly into the prepared baking dish. Spread it out to cover the bottom in an even layer.

4

Pour the soup mixture over the rice, spreading it gently with a spatula to ensure the rice is covered evenly.

5

Lay the chicken breasts on top of the rice and soup mixture. Season the chicken with a pinch of additional paprika, salt, and pepper if desired.

6

Cut the unsalted butter into small cubes and scatter them evenly over the chicken breasts.

7

Cover the baking dish tightly with aluminum foil to trap in moisture and ensure even cooking.

8

Bake in the preheated oven for 50 minutes. Remove the foil and bake for an additional 10 minutes to allow the chicken and rice to brown slightly on top.

9

Check to ensure the chicken is fully cooked (internal temperature of 165°F or 74°C) and the rice is tender. If needed, return to the oven for an additional 5-10 minutes.

10

Remove from the oven and let rest for 5 minutes. Garnish with chopped fresh parsley, if desired, before serving.

Cooking Tip: Take your time with each step for the best results!
2237
cal
239.4g
protein
101.9g
carbs
88.1g
fat

Nutrition Facts

1 serving (1895.4g)
Calories
2237
% Daily Value*
Total Fat 88.1 g 113%
Saturated Fat 33.1 g 166%
Polyunsaturated Fat 0.0 g
Cholesterol 677 mg 226%
Sodium 7862 mg 342%
Total Carbohydrate 101.9 g 37%
Dietary Fiber 2.6 g 9%
Total Sugars 6.0 g
Protein 239.4 g 479%
Vitamin D 0.2 mcg 1%
Calcium 230 mg 18%
Iron 11.9 mg 66%
Potassium 2522 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.9%%
44.4%%
36.7%%
Fat: 792 cal (36.7%%)
Protein: 957 cal (44.4%%)
Carbs: 407 cal (18.9%%)