Nutrition Facts for Tomato soup recipe

Tomato Soup Recipe

Image of Tomato Soup Recipe
Nutriscore Rating: 76/100

Indulge in the comforting warmth of this classic homemade Tomato Soup recipe, a timeless favorite that’s both simple and flavorful. Made with pantry staples like canned whole peeled tomatoes, vegetable broth, and fresh aromatics such as onion and garlic, this recipe comes together in just 35 minutes, making it perfect for busy weeknights. A touch of sugar balances the natural acidity of the tomatoes, while an optional swirl of heavy cream adds luxurious creaminess. Garnish with fresh basil leaves for a pop of color and herbal brightness, and serve it alongside crusty bread or a grilled cheese sandwich for the ultimate cozy meal. Whether you're seeking a quick lunch or an elegant starter, this velvety tomato soup is sure to delight.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 tablespoons Olive oil
  • 1 medium Yellow onion, chopped
  • 3 cloves Garlic cloves, minced
  • 28 ounces Canned whole peeled tomatoes
  • 2 cups Vegetable broth
  • 1 teaspoon Sugar
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 0.25 cup Heavy cream (optional)
  • 4 leaves Fresh basil leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat olive oil in a large pot over medium heat.

2

Add the chopped onion and sauté for 5-6 minutes, stirring frequently, until softened.

3

Stir in the minced garlic and cook for 1-2 minutes, until fragrant.

4

Pour in the canned whole peeled tomatoes along with their juices, breaking the tomatoes up with a wooden spoon.

5

Add the vegetable broth, sugar, salt, and black pepper. Stir to combine.

6

Bring the mixture to a simmer, then reduce the heat to low and cook for 15 minutes, stirring occasionally.

7

Remove the pot from heat and use an immersion blender to puree the soup until smooth (alternatively, allow the soup to cool slightly, then blend in batches in a countertop blender).

8

Return the soup to the pot and reheat gently over low heat. If desired, stir in the heavy cream for a creamier consistency.

9

Taste the soup and adjust seasoning with additional salt or pepper, if necessary.

10

Ladle the soup into bowls and garnish with fresh basil leaves if desired. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
909
cal
18.1g
protein
94.7g
carbs
55.1g
fat

Nutrition Facts

1 serving (1477.5g)
Calories
909
% Daily Value*
Total Fat 55.1 g 71%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 4.1 g
Cholesterol 67 mg 22%
Sodium 3317 mg 144%
Total Carbohydrate 94.7 g 34%
Dietary Fiber 21.3 g 76%
Total Sugars 50.5 g
Protein 18.1 g 36%
Vitamin D 0.0 mcg 0%
Calcium 282 mg 22%
Iron 8.0 mg 44%
Potassium 2394 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.0%%
7.6%%
52.4%%
Fat: 495 cal (52.4%%)
Protein: 72 cal (7.6%%)
Carbs: 378 cal (40.0%%)