Nutrition Facts for Tomato cream with herbs soup

Tomato Cream with Herbs Soup

Image of Tomato Cream with Herbs Soup
Nutriscore Rating: 73/100

Indulge in the silky, comforting flavors of Tomato Cream with Herbs Soup, a luscious blend of ripe tomatoes, rich heavy cream, and aromatic herbs like fresh basil and oregano. This easy-to-make soup strikes the perfect balance between tangy and creamy, enhanced with a touch of sweetness and savory parmesan cheese for an optional garnish. Ready in just 35 minutes, it’s a wholesome dish ideal for weeknight dinners or cozy lunches. Serve it hot with crusty bread for a satisfying meal that’s as nourishing as it is delicious. Perfect for tomato soup lovers, this recipe combines classic flavors with a gourmet twist!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 28 ounces canned whole peeled tomatoes
  • 2 cups vegetable broth
  • 0.5 cups heavy cream
  • 1 teaspoon sugar
  • 2 tablespoons fresh basil leaves, chopped
  • 1 tablespoon fresh oregano, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cups parmesan cheese, grated (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat the olive oil in a large saucepan over medium heat.

2

Add the diced onion and cook for 5-6 minutes, stirring occasionally, until softened and translucent.

3

Stir in the minced garlic and cook for another 1-2 minutes until fragrant, being careful not to burn it.

4

Add the canned tomatoes (with their juices) and vegetable broth to the saucepan. Stir well to combine.

5

Bring the mixture to a boil, then reduce the heat to low and let it simmer for 15 minutes, stirring occasionally.

6

Use an immersion blender to puree the soup until smooth. Alternatively, carefully transfer the soup to a blender in batches, then return it to the saucepan.

7

Stir in the heavy cream, sugar, chopped basil, and oregano. Simmer on low heat for another 5 minutes to meld the flavors.

8

Season the soup with salt and black pepper to taste. Adjust seasoning as necessary.

9

Ladle the soup into bowls, garnishing with additional chopped basil and grated parmesan cheese, if desired.

10

Serve hot with crusty bread or a side of your choice. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1360
cal
39.7g
protein
97.0g
carbs
90.7g
fat

Nutrition Facts

1 serving (1606.2g)
Calories
1360
% Daily Value*
Total Fat 90.7 g 116%
Saturated Fat 39.9 g 200%
Polyunsaturated Fat 4.1 g
Cholesterol 156 mg 52%
Sodium 5423 mg 236%
Total Carbohydrate 97.0 g 35%
Dietary Fiber 21.9 g 78%
Total Sugars 49.0 g
Protein 39.7 g 79%
Vitamin D 0.0 mcg 0%
Calcium 928 mg 71%
Iron 8.6 mg 48%
Potassium 2442 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.5%%
11.6%%
59.9%%
Fat: 816 cal (59.9%%)
Protein: 158 cal (11.6%%)
Carbs: 388 cal (28.5%%)