Nutrition Facts for Hearty cream of tomato basil soup

Hearty Cream of Tomato Basil Soup

Image of Hearty Cream of Tomato Basil Soup
Nutriscore Rating: 65/100

Warm up your soul with this hearty cream of tomato basil soup, a classic comfort dish elevated with rich flavors and a velvety smooth texture. Made with ripe canned tomatoes, aromatic garlic, and fresh basil, this recipe balances tangy and creamy notes to perfection with the addition of heavy cream and a hint of sweetness from a touch of sugar. Simmered to perfection and blended until irresistibly smooth, this soup is perfect for cozy weeknight dinners or as a sophisticated appetizer for entertaining. Serve it piping hot, topped with a sprinkle of parmesan and paired with crusty bread or a gooey grilled cheese sandwich for the ultimate indulgence. Perfect for vegetarians and easily adaptable for non-vegetarian diets, this quick recipe comes together in under an hour, making it as convenient as it is delicious.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 3 large garlic cloves, minced
  • 28 ounces canned whole peeled tomatoes
  • 2 cups vegetable broth (or chicken broth for non-vegetarian)
  • 1 cup heavy cream
  • 0.5 cup fresh basil leaves, chopped
  • 1 teaspoon sugar
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon crushed red pepper flakes (optional)
  • 0.25 cup parmesan cheese, grated (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a large pot, heat the olive oil over medium heat.

2

Add the diced onion and cook, stirring frequently, until softened and translucent, about 5 minutes.

3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

4

Add the canned tomatoes, including their juices, and use a wooden spoon to break them up slightly.

5

Pour in the vegetable broth and stir to combine. Bring the mixture to a gentle boil, then reduce the heat to low and let it simmer for 20 minutes uncovered.

6

Stir in the sugar, salt, black pepper, and crushed red pepper flakes if using. Let the soup continue to simmer for another 5 minutes.

7

Remove the pot from heat and allow the soup to cool slightly, about 5 minutes.

8

Carefully transfer the soup to a blender in batches, or use an immersion blender directly in the pot, and blend until smooth.

9

Return the blended soup to the pot and place it back on the stove over low heat.

10

Stir in the heavy cream and chopped fresh basil, and cook for 5 minutes, stirring occasionally, until heated through.

11

Taste the soup and adjust seasoning with additional salt or black pepper if needed.

12

Ladle the soup into bowls and garnish with grated parmesan cheese if desired. Serve warm with crusty bread or grilled cheese.

Cooking Tip: Take your time with each step for the best results!
1637
cal
35.0g
protein
76.1g
carbs
126.8g
fat

Nutrition Facts

1 serving (1856.6g)
Calories
1637
% Daily Value*
Total Fat 126.8 g 163%
Saturated Fat 63.1 g 316%
Polyunsaturated Fat 2.7 g
Cholesterol 276 mg 92%
Sodium 6229 mg 271%
Total Carbohydrate 76.1 g 28%
Dietary Fiber 19.2 g 69%
Total Sugars 44.2 g
Protein 35.0 g 70%
Vitamin D 0.0 mcg 0%
Calcium 982 mg 76%
Iron 11.2 mg 62%
Potassium 2100 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.2%%
8.8%%
72.0%%
Fat: 1141 cal (72.0%%)
Protein: 140 cal (8.8%%)
Carbs: 304 cal (19.2%%)