Nutrition Facts for Tomato hamburger macaroni goulash
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Tomato Hamburger Macaroni Goulash

Image of Tomato Hamburger Macaroni Goulash
Nutriscore Rating: 68/100

Savor the comforting flavors of Tomato Hamburger Macaroni Goulash, a hearty one-pot meal that's as easy to prepare as it is delicious! Featuring tender ground beef, aromatic garlic and onion, and perfectly cooked elbow macaroni simmered in a rich, savory sauce of diced tomatoes, beef broth, and tomato sauce, this family-favorite dish comes together in just under an hour. Seasoned with paprika and Italian herbs, it's a nostalgic blend of bold spices and classic ingredients that deliver the perfect balance of tangy and hearty goodness. Garnish with fresh parsley or melt shredded cheddar cheese on top for an extra indulgent touch. Ideal for busy weeknights, this versatile meal is satisfying, kid-approved, and makes enough to serve a crowd. With its robust flavors and ease of preparation, this goulash is sure to become your go-to comfort food recipe!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 pound Ground beef
  • 1 piece Small onion, diced
  • 2 cloves Garlic cloves, minced
  • 15 ounces Canned diced tomatoes
  • 8 ounces Tomato sauce
  • 2 cups Beef broth
  • 2 cups Elbow macaroni
  • 1 teaspoon Paprika
  • 1 teaspoon Italian seasoning
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 1 tablespoon Olive oil
  • 2 tablespoons Fresh parsley (optional, for garnish)
  • 0.5 cup Shredded cheddar cheese (optional, for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large pot or Dutch oven, heat the olive oil over medium heat.

2

Add the ground beef and cook until browned, breaking it up into crumbles with a wooden spoon. Drain excess fat, if needed.

3

Stir in the diced onion and cook until softened, about 4-5 minutes. Add the minced garlic and cook for an additional 1 minute until fragrant.

4

Add the canned diced tomatoes, tomato sauce, and beef broth to the pot. Stir to combine.

5

Season with paprika, Italian seasoning, salt, and ground black pepper. Mix thoroughly.

6

Bring the mixture to a boil. Once boiling, reduce the heat to low and let it simmer uncovered for 10 minutes to allow the flavors to meld.

7

Stir in the elbow macaroni and cover the pot. Cook on low heat for 10-12 minutes or until the macaroni is tender, stirring occasionally to prevent sticking.

8

Remove the pot from heat and let the goulash sit for 5 minutes to thicken slightly.

9

Taste and adjust seasoning if necessary. Garnish with fresh parsley, if desired, and serve hot.

10

For extra indulgence, sprinkle shredded cheddar cheese on top before serving.

Cooking Tip: Take your time with each step for the best results!
440
cal
22.1g
protein
35.6g
carbs
23.7g
fat

Nutrition Facts

1 serving (329.7g)
Calories
440
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 8.9 g 45%
Polyunsaturated Fat 0.7 g
Cholesterol 62 mg 21%
Sodium 1019 mg 44%
Total Carbohydrate 35.6 g 13%
Dietary Fiber 3.6 g 13%
Total Sugars 5.3 g
Protein 22.1 g 44%
Vitamin D 0.2 mcg 1%
Calcium 132 mg 10%
Iron 4.0 mg 22%
Potassium 550 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.9%%
19.9%%
48.2%%
Fat: 1288 cal (48.2%%)
Protein: 532 cal (19.9%%)
Carbs: 851 cal (31.9%%)