Nutrition Facts for Tomato basil pasta salad

Tomato Basil Pasta Salad

Image of Tomato Basil Pasta Salad
Nutriscore Rating: 64/100

Brighten up your mealtime with this vibrant and flavorful Tomato Basil Pasta Saladโ€”a quick and easy dish that's perfect for summer gatherings or meal prep! Featuring tender penne pasta, juicy cherry tomatoes, and aromatic fresh basil, this salad is tossed in a zesty dressing made with extra virgin olive oil, balsamic vinegar, and garlic for a burst of Mediterranean flavor. Topped with a generous sprinkle of Parmesan cheese, this refreshing recipe comes together in just 20 minutes and can be served immediately or chilled to enhance its bold flavors. Whether you're hosting a barbecue, preparing a light lunch, or looking for a crowd-pleasing potluck dish, this Tomato Basil Pasta Salad is the ultimate combination of simplicity and deliciousness!

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Recipe Information

โฑ๏ธ
Prep Time
10 min
๐Ÿ”ฅ
Cook Time
10 min
๐Ÿ•
Total Time
20 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

9 items
  • 250 grams penne pasta
  • 200 grams cherry tomatoes
  • 20 grams fresh basil leaves
  • 4 tablespoons extra virgin olive oil
  • 2 tablespoons balsamic vinegar
  • 2 cloves garlic cloves
  • 50 grams parmesan cheese, grated
  • 1 teaspoon salt
  • 1 teaspoon black pepper
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

7 steps
1

Bring a large pot of salted water to a boil. Add the penne pasta and cook according to the package instructions until al dente. Drain and rinse with cold water to stop the cooking process.

2

While the pasta is cooking, halve the cherry tomatoes and set them aside.

3

Finely chop the garlic cloves. In a small bowl, whisk together the extra virgin olive oil, balsamic vinegar, garlic, salt, and black pepper to create the dressing.

4

In a large mixing bowl, combine the cooked and cooled pasta, cherry tomatoes, and fresh basil leaves. Tear the basil leaves into smaller pieces if they are too large.

5

Pour the dressing over the pasta mixture and toss well to ensure everything is evenly coated.

6

Top with grated parmesan cheese and give a final gentle toss.

7

Serve immediately or refrigerate for 30 minutes to allow the flavors to meld. Enjoy!

โšก
Cooking Tip: Take your time with each step for the best results!
1660
cal
54.6g
protein
200.5g
carbs
76.1g
fat

Nutrition Facts

1 serving (626.3g)
Calories
1660
% Daily Value*
Total Fat 76.1 g 98%
Saturated Fat 18.1 g 90%
Polyunsaturated Fat 0.0 g
Cholesterol 50 mg 17%
Sodium 3232 mg 141%
Total Carbohydrate 200.5 g 73%
Dietary Fiber 13.0 g 46%
Total Sugars 10.0 g
Protein 54.6 g 109%
Vitamin D 0.0 mcg 0%
Calcium 640 mg 49%
Iron 11.6 mg 64%
Potassium 1179 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.0%%
12.8%%
40.2%%
Fat: 684 cal (40.2%%)
Protein: 218 cal (12.8%%)
Carbs: 802 cal (47.0%%)