Nutrition Facts for Tomato avocado salsa

Tomato Avocado Salsa

Image of Tomato Avocado Salsa
Nutriscore Rating: 84/100

Brighten up your table with this vibrant and refreshing Tomato Avocado Salsa, a perfect fusion of juicy Roma tomatoes, creamy avocados, and zesty lime juice. This no-cook recipe comes together in just 15 minutes, making it an effortless go-to for any occasion. Finely chopped red onion, fragrant cilantro, and a touch of jalapeño add bold flavor, while a hint of salt and black pepper ties it all together. Whether served with tortilla chips for an irresistible appetizer or as a fresh topping for tacos, grilled meats, or salads, this simple yet flavor-packed salsa is sure to impress. Packed with wholesome ingredients, it's the ultimate crowd-pleaser for barbecues, game days, or weeknight dinners. Make it ahead and savor its vibrant freshness within hours for the best taste!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 3 whole Roma tomatoes
  • 2 whole Avocados
  • 0.5 whole Red onion
  • 0.25 cup Cilantro leaves
  • 1 whole Jalapeño
  • 1 whole Lime
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash and dry all fresh produce before starting.

2

Dice the Roma tomatoes into small, evenly sized pieces and transfer them to a large mixing bowl.

3

Cut the avocados in half, remove the pits, and scoop out the flesh. Dice the avocado into cubes and add them to the bowl with the tomatoes.

4

Finely chop half of a red onion and add it to the bowl.

5

Roughly chop the cilantro leaves and measure out 1/4 cup. Add the cilantro to the bowl.

6

Seed and finely dice the jalapeño, then add it to the mixture. If you prefer less heat, use half the jalapeño or omit the seeds.

7

Cut the lime in half and squeeze the juice over the salsa mixture, being careful to avoid seeds.

8

Season with salt and black pepper, and gently toss all the ingredients together until well combined, being careful not to mash the avocado.

9

Taste and adjust seasoning as needed, adding more lime juice, salt, or pepper to suit your preference.

10

Serve immediately with tortilla chips, or use as a topping for tacos, grilled meats, or salads. For best results, consume within a few hours to maintain freshness.

Cooking Tip: Take your time with each step for the best results!
752
cal
12.6g
protein
60.1g
carbs
59.3g
fat

Nutrition Facts

1 serving (839.1g)
Calories
752
% Daily Value*
Total Fat 59.3 g 76%
Saturated Fat 8.4 g 42%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1250 mg 54%
Total Carbohydrate 60.1 g 22%
Dietary Fiber 34.4 g 123%
Total Sugars 12.9 g
Protein 12.6 g 25%
Vitamin D 0.0 mcg 0%
Calcium 154 mg 12%
Iron 4.5 mg 25%
Potassium 2985 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.2%%
6.1%%
64.7%%
Fat: 533 cal (64.7%%)
Protein: 50 cal (6.1%%)
Carbs: 240 cal (29.2%%)