Nutrition Facts for Chunky green guacamole

Chunky Green Guacamole

Image of Chunky Green Guacamole
Nutriscore Rating: 84/100

Elevate your snacking game with this bold and fresh Chunky Green Guacamole recipe, perfect for guacamole lovers who crave a hearty, texture-rich dip. Made with creamy ripe avocados, tangy lime juice, and a kick of jalapeño heat, this recipe balances flavors beautifully with bursts of freshness from Roma tomatoes and cilantro. The finely minced garlic and red onion add depth, while a dash of salt and pepper ties it all together for an irresistibly savory delight. Ready in just 15 minutes, this guacamole is a surefire hit for parties, tacos, or as a satisfying dip for tortilla chips. Whether you're hosting a crowd or enjoying a quiet night at home, this chunky guacamole guarantees big flavor in every bite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 3 pieces ripe avocados
  • 1 piece lime
  • 0.25 cup red onion
  • 1 piece jalapeño pepper
  • 0.25 cup cilantro leaves
  • 1 piece Roma tomato
  • 2 pieces garlic cloves
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Cut the avocados in half, remove the pits, and scoop the flesh into a medium-sized bowl.

2

Mash the avocados gently using a fork, keeping the texture slightly chunky for added bite.

3

Juice the lime and pour the juice over the mashed avocado to prevent browning and add zing.

4

Finely dice the red onion and add it to the bowl.

5

Remove the seeds from the jalapeño (if desired for less heat), finely chop it, and add it to the mixture.

6

Chop the cilantro leaves and add them to the guacamole. Adjust the amount to your taste if necessary.

7

Dice the Roma tomato into small pieces, removing the seeds for a thicker texture, and fold it into the mix.

8

Mince the garlic cloves finely and add them to the guacamole for a spicy, savory kick.

9

Sprinkle in the salt and ground black pepper, stirring well to combine all ingredients evenly.

10

Taste the guacamole and adjust the salt, lime juice, or jalapeño to your preference.

11

Serve immediately with tortilla chips, tacos, or your favorite dishes. Enjoy your homemade chunky green guacamole!

Cooking Tip: Take your time with each step for the best results!
796
cal
12.3g
protein
57.3g
carbs
66.7g
fat

Nutrition Facts

1 serving (705.1g)
Calories
796
% Daily Value*
Total Fat 66.7 g 86%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1249 mg 54%
Total Carbohydrate 57.3 g 21%
Dietary Fiber 36.0 g 129%
Total Sugars 6.8 g
Protein 12.3 g 25%
Vitamin D 0.0 mcg 0%
Calcium 149 mg 11%
Iron 4.5 mg 25%
Potassium 2794 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.1%%
5.6%%
68.3%%
Fat: 600 cal (68.3%%)
Protein: 49 cal (5.6%%)
Carbs: 229 cal (26.1%%)