Nutrition Facts for Guacamole salsa

Guacamole Salsa

Image of Guacamole Salsa
Nutriscore Rating: 84/100

Elevate your snacking game with this vibrant Guacamole Salsa—a flavorful fusion of creamy guacamole and zesty salsa that’s perfect for any occasion! Loaded with fresh ingredients like ripe avocados, juicy Roma tomatoes, sharp red onion, fragrant cilantro, and a touch of heat from jalapeño peppers, this recipe delivers a balanced mix of textures and bold flavors. Lime juice ties everything together, adding refreshing tang while keeping the vibrant green color intact. Ready in just 15 minutes with no cooking required, it's an effortless crowd-pleaser ideal for pairing with crunchy tortilla chips, tacos, or as a topping for grilled meats. Whether you're hosting a party or enjoying a quiet night in, this guacamole salsa is your go-to dip for fresh, irresistible flavor!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 3 pieces ripe avocados
  • 2 pieces ripe Roma tomatoes
  • 0.5 piece small red onion
  • 0.25 cup fresh cilantro leaves
  • 1 piece jalapeño pepper
  • 1 piece lime
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Begin by halving and pitting the avocados. Scoop the flesh into a medium bowl and mash it using a fork until it reaches your desired consistency.

2

Dice the Roma tomatoes and finely chop the red onion. Add them to the bowl with the mashed avocados.

3

Roughly chop the cilantro leaves and add them to the mixture.

4

For some heat, finely dice the jalapeño pepper. If you prefer a milder salsa, remove the seeds first.

5

Halve the lime and squeeze the juice over the avocado mixture to add a fresh, tangy flavor and to help prevent browning.

6

Add salt and ground black pepper to taste, then mix everything together until it is well combined.

7

Taste the salsa and adjust the seasoning if necessary.

8

Serve the guacamole salsa immediately with tortilla chips, or cover and refrigerate for up to two hours before serving.

Cooking Tip: Take your time with each step for the best results!
790
cal
11.9g
protein
55.8g
carbs
67.2g
fat

Nutrition Facts

1 serving (753.6g)
Calories
790
% Daily Value*
Total Fat 67.2 g 86%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1236 mg 54%
Total Carbohydrate 55.8 g 20%
Dietary Fiber 35.5 g 127%
Total Sugars 8.5 g
Protein 11.9 g 24%
Vitamin D 0.0 mcg 0%
Calcium 129 mg 10%
Iron 4.2 mg 23%
Potassium 2740 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.5%%
5.4%%
69.1%%
Fat: 604 cal (69.1%%)
Protein: 47 cal (5.4%%)
Carbs: 223 cal (25.5%%)