Nutrition Facts for Tomato and garlic crouton salad

Tomato and Garlic Crouton Salad

Image of Tomato and Garlic Crouton Salad
Nutriscore Rating: 69/100

Fresh, vibrant, and satisfyingly crunchy, this Tomato and Garlic Crouton Salad is the perfect summer dish that blends simplicity with bold flavor. Juicy, ripe tomatoes meet golden, homemade garlic croutons, creating a delightful contrast of textures in every bite. Enhanced with fragrant basil leaves and a tangy red wine vinegar dressing, this salad is an effortless yet elegant addition to any meal. Ready in just 25 minutes, it’s a quick, flavorful option for lunch, dinner, or as a crowd-pleasing side. Add a sprinkle of Parmesan cheese for an optional touch of richness, and watch this irresistible recipe become a favorite at your table! Targeting "tomato salad recipe," "garlic croutons," and "quick summer salad" as keywords, this dish is a fresh take on classic flavors.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 large Ripe tomatoes
  • 1 small loaf French baguette
  • 3 cloves Garlic cloves
  • 5 tablespoons Extra virgin olive oil
  • 2 tablespoons Red wine vinegar
  • 10 leaves Fresh basil leaves
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Parmesan cheese (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Cut the baguette into 1-inch cubes and place them in a large mixing bowl.

3

Mince 2 garlic cloves and mix them with 3 tablespoons of olive oil. Drizzle this mixture over the baguette cubes, tossing to coat evenly.

4

Spread the bread cubes in a single layer on a baking sheet. Bake for 8-10 minutes, or until golden brown and crisp. Set aside to cool.

5

Meanwhile, core and dice the tomatoes into bite-sized pieces. Place them in a large salad bowl.

6

Thinly slice the remaining garlic clove and add it to the tomatoes.

7

In a small bowl, whisk together the remaining 2 tablespoons of olive oil, red wine vinegar, salt, and black pepper to create the dressing.

8

Tear the basil leaves into smaller pieces and add them to the tomatoes.

9

Once the croutons are cool, add them to the salad bowl with the tomatoes and basil.

10

Pour the dressing over the salad and gently toss everything to combine.

11

If desired, sprinkle with grated Parmesan cheese before serving for an extra layer of flavor.

12

Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1132
cal
21.7g
protein
104.6g
carbs
74.7g
fat

Nutrition Facts

1 serving (988.9g)
Calories
1132
% Daily Value*
Total Fat 74.7 g 96%
Saturated Fat 11.7 g 58%
Polyunsaturated Fat 0.0 g
Cholesterol 9 mg 3%
Sodium 3226 mg 140%
Total Carbohydrate 104.6 g 38%
Dietary Fiber 12.4 g 44%
Total Sugars 20.8 g
Protein 21.7 g 43%
Vitamin D 0.1 mcg 0%
Calcium 248 mg 19%
Iron 6.2 mg 34%
Potassium 1977 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.5%%
7.4%%
57.1%%
Fat: 672 cal (57.1%%)
Protein: 86 cal (7.4%%)
Carbs: 418 cal (35.5%%)