Nutrition Facts for Bruschetta w fresh basil
Blog Research API Download App

Bruschetta W Fresh Basil

Image of Bruschetta W Fresh Basil
Nutriscore Rating: 71/100

Brighten up your appetizer menu with this classic 'Bruschetta with Fresh Basil' recipe, a celebration of simple, fresh ingredients and bold Mediterranean flavors. Crisp slices of French baguette are toasted to golden perfection, serving as the perfect base for a vibrant topping of juicy diced Roma tomatoes, aromatic fresh basil, and a hint of minced garlic. A drizzle of extra virgin olive oil and tangy balsamic vinegar ties everything together, while a sprinkle of salt and pepper enhances the natural flavors. This quick and easy appetizer, ready in just 25 minutes, is ideal for summer gatherings or as a light, flavorful starter. Serve it immediately for the ultimate crunch and savor the taste of Italy in every bite! Perfect for sharing and packed with wholesome ingredients, this bruschetta recipe is sure to become a go-to crowd-pleaser.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 loaf French baguette or Italian bread
  • 4 medium Roma tomatoes
  • 10 leaves Fresh basil leaves
  • 2 cloves Garlic cloves
  • 3 tablespoons Extra virgin olive oil
  • 1 teaspoon Balsamic vinegar
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C).

2

Slice the baguette into 1/2 inch thick slices and place them on a baking sheet.

3

Toast the bread slices in the oven for 5-7 minutes, or until they are lightly golden and crispy. Remove from the oven and set aside.

4

Dice the Roma tomatoes into small pieces and place them in a mixing bowl.

5

Finely chop the basil leaves and add them to the tomatoes.

6

Mince the garlic cloves and add them to the tomato and basil mixture.

7

Drizzle the mixture with extra virgin olive oil and balsamic vinegar. Add salt and black pepper to taste, then toss everything together to combine evenly.

8

Spoon the tomato mixture onto the toasted bread slices just before serving to prevent them from becoming soggy.

9

Garnish each bruschetta with an extra basil leaf if desired, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
189
cal
4.5g
protein
28.2g
carbs
6.9g
fat

Nutrition Facts

1 serving (133.6g)
Calories
189
% Daily Value*
Total Fat 6.9 g 9%
Saturated Fat 0.9 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 395 mg 17%
Total Carbohydrate 28.2 g 10%
Dietary Fiber 2.3 g 8%
Total Sugars 3.3 g
Protein 4.5 g 9%
Vitamin D 0.0 mcg 0%
Calcium 22 mg 2%
Iron 1.5 mg 8%
Potassium 254 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.3%%
9.5%%
32.2%%
Fat: 373 cal (32.2%%)
Protein: 110 cal (9.5%%)
Carbs: 676 cal (58.3%%)