Nutrition Facts for Tofu crazy chocolate mousse

Tofu Crazy Chocolate Mousse

Image of Tofu Crazy Chocolate Mousse
Nutriscore Rating: 66/100

Indulge in the velvety decadence of Tofu Crazy Chocolate Mousse, a dairy-free dessert that’s as wholesome as it is irresistible. This quick and easy recipe transforms silken tofu and rich dark chocolate into a luxurious, creamy mousse in just 15 minutes of prep time. Sweetened naturally with maple syrup and infused with vanilla, this chocolate mousse delivers an intense cocoa flavor that will satisfy every chocolate lover. A pinch of salt enhances the complexity, while optional toppings like fresh berries or whipped coconut cream add a burst of freshness and elegance. Perfect for vegans or anyone looking for a rich yet guilt-free treat, this mousse is a show-stopping dessert with minimal effort—but maximum impact.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 400 grams Silken tofu
  • 200 grams Dark chocolate (70% cocoa or higher)
  • 3 tablespoons Maple syrup
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Cocoa powder
  • 1 pinch Pinch of salt
  • Fresh berries or whipped coconut cream (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Break the dark chocolate into small pieces and add it to a heatproof bowl.

2

Melt the chocolate gently over a double boiler or in the microwave using 20-second intervals, stirring between each interval until smooth. Set aside to cool slightly.

3

Drain any excess liquid from the silken tofu and add it to a blender or food processor.

4

Add the melted chocolate, maple syrup, vanilla extract, cocoa powder, and a pinch of salt to the blender with the tofu.

5

Blend the mixture on high speed until completely smooth and creamy, scraping down the sides as needed to ensure everything is well incorporated.

6

Taste the mousse and adjust the sweetness or flavor by adding a little more maple syrup or cocoa powder if desired.

7

Transfer the mousse into individual serving dishes or bowls.

8

Refrigerate the mousse for at least 1-2 hours or until set and chilled.

9

Before serving, optionally top the mousse with fresh berries, whipped coconut cream, or a sprinkle of additional cocoa powder for garnish.

10

Serve and enjoy this rich, chocolatey dessert!

Cooking Tip: Take your time with each step for the best results!
1658
cal
40.3g
protein
161.1g
carbs
97.7g
fat

Nutrition Facts

1 serving (759.6g)
Calories
1658
% Daily Value*
Total Fat 97.7 g 125%
Saturated Fat 51.8 g 259%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 215 mg 9%
Total Carbohydrate 161.1 g 59%
Dietary Fiber 29.5 g 105%
Total Sugars 100.5 g
Protein 40.3 g 81%
Vitamin D 0.0 mcg 0%
Calcium 1575 mg 121%
Iron 30.0 mg 167%
Potassium 2228 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.2%%
9.6%%
52.2%%
Fat: 879 cal (52.2%%)
Protein: 161 cal (9.6%%)
Carbs: 644 cal (38.2%%)