Chocolate Peanut Butter Tofu Mousse
Indulge in decadence with this creamy Chocolate Peanut Butter Tofu Mousse—a rich, plant-based dessert that’s as luscious as it is wholesome. Silken tofu forms the velvety base, blending seamlessly with bold dark chocolate, smooth peanut butter, and a drizzle of maple syrup for natural sweetness. This no-bake recipe comes together in just 15 minutes, with only 5 additional minutes of prep, making it an ideal choice for busy weeknights or last-minute dinner parties. Chill it to perfection before adding an optional garnish of dark chocolate shavings, crushed peanuts, or a dollop of non-dairy whipped cream for extra elegance and texture. Perfect for vegans, chocolate lovers, and those seeking a high-protein treat, this mousse is a crowd-pleaser with a hint of indulgence in every bite.
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Recipe Information
Ingredients
- 400 grams Silken tofu
- 150 grams Dark chocolate (70% or higher)
- 3 tablespoons Smooth peanut butter
- 3 tablespoons Maple syrup
- 1 teaspoon Vanilla extract
- 1 pinch Pinch of salt
- 2 tablespoons Dark chocolate shavings (optional, for garnish)
- 1 tablespoon Crushed peanuts (optional, for garnish)
- Whipped non-dairy cream (optional, for serving)
Instructions
Press the silken tofu gently with a paper towel to remove excess moisture, but do not squeeze too hard as it should retain its creamy consistency.
Chop the dark chocolate into small pieces and melt it in a microwave-safe bowl in 20-30 second bursts, stirring in between, or using a double boiler method on the stovetop. Set aside to cool slightly.
In a blender or food processor, combine the silken tofu, melted chocolate, smooth peanut butter, maple syrup, vanilla extract, and a pinch of salt.
Blend on high speed until completely smooth and silky. Pause occasionally to scrape down the sides of the food processor or blender to ensure even blending.
Taste the mousse and adjust sweetness if needed by adding a little more maple syrup. Blend again briefly if adjustments are made.
Spoon the mousse into serving dishes or glasses, smoothing the tops with the back of a spoon.
Chill in the refrigerator for at least 1-2 hours to firm up before serving.
Before serving, optionally garnish with dark chocolate shavings, crushed peanuts, or a dollop of whipped non-dairy cream for added texture and presentation.
Nutrition Facts
Calories |
404 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.7 g | 32% | |
| Saturated Fat | 10.8 g | 54% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 124 mg | 5% | |
| Total Carbohydrate | 33.0 g | 12% | |
| Dietary Fiber | 4.9 g | 18% | |
| Total Sugars | 20.5 g | ||
| Protein | 10.8 g | 22% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 64 mg | 5% | |
| Iron | 5.7 mg | 32% | |
| Potassium | 394 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
