Toasted Pistachio with Honey Yoghurt Low Fat
Elevate your snack game with this irresistibly creamy and crunchy Toasted Pistachio with Honey Yoghurt Low Fat recipe—a perfect blend of health and indulgence! Featuring velvety low-fat Greek yoghurt sweetened with a touch of golden honey and infused with aromatic vanilla, this dish is topped with warm, toasty pistachios that add a delightful crunch and nutty richness. Ready in just 10 minutes, it's an effortless yet elegant option for breakfast, dessert, or a mid-day treat. Garnish with fresh mint leaves for a burst of color and freshness that rounds out this guilt-free delight. Packed with protein, low in fat, and naturally sweetened, this recipe is a wholesome choice for anyone seeking a balance of flavor and nutrition. Enjoy it immediately or chill for a refreshing twist!
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Recipe Information
Ingredients
- 400 grams low-fat Greek yoghurt
- 50 grams unsalted pistachios
- 2 tablespoons honey
- 1 teaspoon vanilla extract
- 4 leaves fresh mint leaves (optional, for garnish)
Instructions
Place a dry skillet over medium heat and add the pistachios.
Toast the pistachios for 3-5 minutes, stirring frequently, until they develop a golden-brown color and a fragrant aroma. Remove from heat and let them cool for a minute.
Once cooled, roughly chop the pistachios and set aside.
In a medium mixing bowl, whisk together the low-fat Greek yoghurt, honey, and vanilla extract until smooth and evenly combined.
Divide the yoghurt mixture evenly among four serving bowls or glasses.
Sprinkle the toasted pistachios on top of the yoghurt in each bowl or glass.
Optionally, garnish with fresh mint leaves for a pop of color and added freshness.
Serve immediately or refrigerate for up to 2 hours before serving.
Nutrition Facts
Calories |
173 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 3 mg | 1% | |
| Sodium | 34 mg | 1% | |
| Total Carbohydrate | 16.2 g | 6% | |
| Dietary Fiber | 1.4 g | 5% | |
| Total Sugars | 12.2 g | ||
| Protein | 9.3 g | 19% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 88 mg | 7% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 236 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
