Nutrition Facts for Tilapia with lime butter
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Tilapia with Lime Butter

Image of Tilapia with Lime Butter
Nutriscore Rating: 61/100

Elevate your weeknight dinner with this quick and flavorful Tilapia with Lime Butter recipe! Perfectly pan-seared tilapia fillets are seasoned with a blend of salt, pepper, and paprika, then drizzled with a rich, zesty lime butter sauce infused with fragrant garlic. With just 10 minutes of prep time and a 15-minute cook time, this dish is a breeze to whip up, making it ideal for busy schedules. The finishing touch of fresh cilantro and optional lime wedges adds a burst of brightness that beautifully complements the tender fish. Serve this restaurant-quality meal with your favorite sides, such as steamed rice or roasted veggies, for an easy yet impressive dinner.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Tilapia fillets
  • 3 tablespoons Lime juice
  • 4 tablespoons Unsalted butter
  • 2 cloves Garlic, minced
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 2 tablespoons Cilantro, chopped
  • 4 pieces Lime wedges (optional for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Pat the tilapia fillets dry with paper towels and season both sides with salt, black pepper, and paprika.

2

Heat the olive oil in a large skillet over medium heat.

3

Add the tilapia fillets to the skillet and cook for 3-4 minutes per side, or until golden brown and cooked through. Remove the fish from the skillet and set aside on a plate.

4

In the same skillet, lower the heat to medium-low and add the minced garlic. Sauté for 1 minute until fragrant.

5

Add the butter to the skillet and let it melt completely.

6

Stir in the lime juice and cook for an additional 1-2 minutes, stirring constantly, to blend the flavors into a smooth sauce.

7

Drizzle the lime butter sauce over the cooked tilapia fillets.

8

Garnish with freshly chopped cilantro and serve with lime wedges on the side, if desired.

9

Enjoy your Tilapia with Lime Butter!

Cooking Tip: Take your time with each step for the best results!
270
cal
20.6g
protein
3.6g
carbs
20.1g
fat

Nutrition Facts

1 serving (156.0g)
Calories
270
% Daily Value*
Total Fat 20.1 g 26%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 0.0 g
Cholesterol 81 mg 27%
Sodium 539 mg 23%
Total Carbohydrate 3.6 g 1%
Dietary Fiber 0.5 g 2%
Total Sugars 0.6 g
Protein 20.6 g 41%
Vitamin D 0.2 mcg 1%
Calcium 24 mg 2%
Iron 0.8 mg 4%
Potassium 358 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.2%%
29.7%%
65.2%%
Fat: 721 cal (65.2%%)
Protein: 328 cal (29.7%%)
Carbs: 57 cal (5.2%%)