Delicious Mexi Baked Fish Fillets
Transform your weeknight dinner routine with these vibrant and flavorful *Delicious Mexi Baked Fish Fillets*! This recipe pairs tender white fish fillets, such as tilapia or cod, with an irresistible spice blend of chili, cumin, garlic, and paprika, creating a dish with just the right amount of kick. Juicy cherry tomatoes and caramelized red onions are roasted alongside the fish, adding bursts of sweetness and texture. Ready in just 25 minutes, this healthy, easy-to-make meal is finished with fresh cilantro and can be served with creamy avocado slices and zesty lime wedges for that extra touch of Mexican flair. Perfect for busy evenings or light, wholesome entertaining, this baked fish recipe will impress the whole family while keeping clean-up effortless.
Glow From the Inside Out
Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.
Trusted by dermatologists, loved by your skin
Recipe Information
Ingredients
- 4 pieces Fish fillets (tilapia, cod, or any white fish)
- 2 tablespoons Olive oil
- 2 tablespoons Lime juice
- 1 teaspoon Chili powder
- 1 teaspoon Cumin powder
- 1 teaspoon Garlic powder
- 1 teaspoon Paprika
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 cup Cherry tomatoes, halved
- 0.5 cup Red onion, sliced
- 2 tablespoons Cilantro, chopped
- 1 piece Avocado, sliced (optional, for serving)
- 4 pieces Lime wedges (optional, for serving)
Instructions
Preheat your oven to 400°F (200°C). Line a baking dish with parchment paper or lightly grease it with olive oil.
In a small bowl, mix olive oil, lime juice, chili powder, cumin powder, garlic powder, paprika, salt, and black pepper to create a marinade.
Place the fish fillets in the baking dish. Brush both sides of the fillets generously with the marinade.
Scatter the halved cherry tomatoes and sliced red onion around the fish fillets in the baking dish.
Bake in the preheated oven for 12-15 minutes, or until the fish is cooked through and flakes easily with a fork.
Remove the fish from the oven and let it rest for 2 minutes. Sprinkle chopped cilantro on top for a burst of fresh flavor.
Serve hot with optional avocado slices and lime wedges on the side for extra zest and creaminess. Enjoy!
Nutrition Facts
Calories |
281 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 2.3 g | 12% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 331 mg | 14% | |
| Total Carbohydrate | 15.0 g | 5% | |
| Dietary Fiber | 5.5 g | 20% | |
| Total Sugars | 4.0 g | ||
| Protein | 27.1 g | 54% | |
| Vitamin D | 4.6 mcg | 23% | |
| Calcium | 52 mg | 4% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 935 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
