Nutrition Facts for Alfredo shrimp tilapia
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Alfredo Shrimp Tilapia

Image of Alfredo Shrimp Tilapia
Nutriscore Rating: 62/100

Indulge in the creamy decadence of Alfredo Shrimp Tilapia, a gourmet-style seafood dish that's surprisingly easy to prepare at home. This recipe features tender tilapia fillets and succulent shrimp, perfectly seasoned with hints of paprika and black pepper, then cooked to golden perfection. A luscious homemade Alfredo sauce, crafted with garlic, heavy cream, and Parmesan cheese, envelops the seafood for a rich, velvety finish. Garnished with fresh parsley and served with a squeeze of bright lemon, this dish pairs beautifully with pasta or steamed vegetables, making it ideal for both weeknight dinners and special occasions. Ready in just 40 minutes, this recipe serves up restaurant-quality flavor in the comfort of your kitchen.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces Tilapia fillets
  • 12 pieces Large shrimp (peeled and deveined)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 3 cloves Garlic (minced)
  • 1 cup Heavy cream
  • 0.75 cup Parmesan cheese (grated)
  • 2 tablespoons Parsley (chopped, for garnish)
  • 1 piece Lemon (sliced into wedges)
  • 2 cups Cooked pasta or steamed vegetables (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Pat the tilapia fillets dry with paper towels. Season both sides with 0.5 teaspoon of salt, 0.25 teaspoon of black pepper, and paprika.

2

Season the shrimp with the remaining 0.5 teaspoon of salt and 0.25 teaspoon of black pepper. Set aside.

3

In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add tilapia fillets and cook for 3-4 minutes per side, or until golden brown and fully cooked (the fish should flake easily with a fork). Remove from skillet and set aside.

4

In the same skillet, heat the remaining 1 tablespoon of olive oil. Add shrimp and cook for 2-3 minutes per side, until pink and opaque. Remove from skillet and set aside alongside the tilapia.

5

Reduce the heat to medium-low and add the butter to the skillet. Once melted, add the minced garlic and sauté for 1-2 minutes, until fragrant.

6

Slowly pour in the heavy cream, stirring constantly. Simmer for 2-3 minutes, then gradually whisk in the Parmesan cheese until the sauce becomes smooth and creamy.

7

Return the cooked tilapia and shrimp to the skillet, spooning the Alfredo sauce over the top. Simmer for an additional 2-3 minutes to heat through.

8

Garnish with chopped parsley and serve with lemon wedges on the side. Pair with cooked pasta or steamed vegetables for a complete meal.

Cooking Tip: Take your time with each step for the best results!
839
cal
55.4g
protein
42.5g
carbs
48.3g
fat

Nutrition Facts

1 serving (416.5g)
Calories
839
% Daily Value*
Total Fat 48.3 g 62%
Saturated Fat 25.4 g 127%
Polyunsaturated Fat 0.0 g
Cholesterol 240 mg 80%
Sodium 1325 mg 58%
Total Carbohydrate 42.5 g 15%
Dietary Fiber 3.7 g 13%
Total Sugars 2.1 g
Protein 55.4 g 111%
Vitamin D 0.5 mcg 3%
Calcium 550 mg 42%
Iron 2.1 mg 12%
Potassium 602 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.6%%
26.8%%
52.6%%
Fat: 1732 cal (52.6%%)
Protein: 884 cal (26.8%%)
Carbs: 679 cal (20.6%%)