Nutrition Facts for Tiki torch chicken satays

Tiki Torch Chicken Satays

Image of Tiki Torch Chicken Satays
Nutriscore Rating: 71/100

Turn up the flavor with these Tiki Torch Chicken Satays, a tropical-inspired dish that’s perfect for grilling season. Tender strips of chicken are marinated in a luscious blend of coconut milk, soy sauce, lime juice, honey, and warming spices like turmeric and fresh ginger. A hint of sriracha adds just the right amount of heat, while the grill imparts a smoky char that takes these skewers to the next level. Quick to prepare and packed with bold flavors, these chicken satays are an ideal choice for parties, barbecues, or easy weeknight dinners. Serve them with fresh cilantro and lime wedges for a vibrant finishing touch that will transport your taste buds straight to paradise. Whether you're planning a summer cookout or looking to spice up your dinner repertoire, these juicy, tangy skewers will have everyone coming back for more!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
12 min
πŸ•
Total Time
42 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 large chicken breasts
  • 1 cup coconut milk
  • 3 tablespoons soy sauce
  • 2 tablespoons honey
  • 2 tablespoons lime juice
  • 3 cloves garlic
  • 1 tablespoon fresh ginger
  • 1 teaspoon sriracha or chili paste
  • 1 teaspoon ground turmeric
  • 2 tablespoons vegetable oil
  • 10 pieces bamboo skewers
  • 1 handful fresh cilantro
  • 4 pieces lime wedges
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Cut the chicken breasts into thin, uniform strips (approximately 1 inch wide).

2

Place the bamboo skewers in a dish of water and let soak for 30 minutes to prevent burning during grilling.

3

In a mixing bowl, combine the coconut milk, soy sauce, honey, lime juice, minced garlic, grated ginger, sriracha, and ground turmeric to create the marinade.

4

Reserve 1/4 cup of the marinade for basting during grilling.

5

Place the chicken strips in the bowl of marinade, ensuring they are fully submerged. Cover the bowl with plastic wrap and refrigerate for 1-2 hours to let the flavors infuse.

6

Preheat your grill or grill pan to medium-high heat and lightly oil the grates to prevent sticking.

7

Thread the marinated chicken strips onto the soaked bamboo skewers, weaving them back and forth for a secure fit.

8

Grill the chicken skewers for 10-12 minutes, turning occasionally, and brush with the reserved marinade during the last 2-3 minutes of cooking.

9

Ensure the chicken is fully cooked, with no pink in the center, and a slight char on the edges for added flavor.

10

Remove the skewers from the grill and transfer to a serving platter.

11

Garnish the chicken satays with chopped fresh cilantro and serve with lime wedges on the side for a zesty finish.

⚑
Cooking Tip: Take your time with each step for the best results!
1174
cal
128.7g
protein
72.9g
carbs
41.2g
fat

Nutrition Facts

1 serving (975.0g)
Calories
1174
% Daily Value*
Total Fat 41.2 g 53%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 16.9 g
Cholesterol 329 mg 110%
Sodium 2166 mg 94%
Total Carbohydrate 72.9 g 27%
Dietary Fiber 2.4 g 9%
Total Sugars 54.2 g
Protein 128.7 g 257%
Vitamin D 0.0 mcg 0%
Calcium 106 mg 8%
Iron 5.5 mg 31%
Potassium 624 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.8%%
43.7%%
31.5%%
Fat: 370 cal (31.5%%)
Protein: 514 cal (43.7%%)
Carbs: 291 cal (24.8%%)