Nutrition Facts for Beef satay sticks
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Beef Satay Sticks

Image of Beef Satay Sticks
Nutriscore Rating: 62/100

Elevate your grilling game with these irresistible Beef Satay Sticks, a perfect blend of tender beef sirloin and bold, Southeast Asian-inspired flavors. Marinated in a rich concoction of soy sauce, coconut milk, brown sugar, garlic, ginger, coriander, turmeric, chili powder, and lime juice, these skewers are infused with aromatic spices and a luscious, savory-sweet essence. Paired with a creamy peanut dipping sauce and a sprinkling of fresh cilantro, this recipe transforms backyard BBQs or casual dinners into a gourmet experience. Quick to prep, easy to cook, and bursting with flavor, these juicy beef satay skewers are the ultimate crowd-pleaser for lovers of grilled delights. Perfect for weeknight meals, party appetizers, or outdoor gatherings, this dish will have everyone coming back for seconds!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 500 grams beef sirloin
  • 60 ml soy sauce
  • 120 ml coconut milk
  • 50 grams brown sugar
  • 3 units garlic cloves, minced
  • 1 tablespoon fresh ginger, minced
  • 1 teaspoon ground coriander
  • 1 teaspoon turmeric powder
  • 1 teaspoon chili powder
  • 2 tablespoons lime juice
  • 100 grams peanut butter
  • 120 ml water
  • 12 units bamboo skewers
  • 2 tablespoons vegetable oil
  • 1 teaspoon salt
  • 0.5 teaspoon pepper
  • 2 tablespoons fresh cilantro, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Cut the beef sirloin into thin strips approximately 1 cm wide and 10 cm long.

2

In a large bowl, combine soy sauce, coconut milk, brown sugar, minced garlic, minced ginger, ground coriander, turmeric powder, chili powder, lime juice, salt, and pepper. Whisk until the sugar is dissolved and ingredients are well combined.

3

Add the beef strips to the marinade, making sure each piece is fully coated. Cover the bowl with plastic wrap and let marinate in the refrigerator for at least 2 hours or overnight for best results.

4

Soak the bamboo skewers in water for at least 30 minutes before using to prevent them from burning during cooking.

5

In a small saucepan over medium heat, combine peanut butter and water. Stir continuously until the peanut butter has melted and the mixture is smooth. Adjust thickness by adding more water if necessary. Keep warm.

6

Preheat a grill or grill pan over medium-high heat and lightly oil the grill grates with vegetable oil.

7

Thread the marinated beef strips onto the soaked bamboo skewers, ensuring the meat is spread out evenly along the skewer.

8

Grill the skewers for about 2-3 minutes on each side, or until the beef is cooked through and slightly charred.

9

Remove from grill and let rest for a couple of minutes.

10

Serve the beef satay sticks hot, garnished with chopped cilantro and accompanied by the warm peanut sauce for dipping.

Cooking Tip: Take your time with each step for the best results!
592
cal
45.7g
protein
25.3g
carbs
35.5g
fat

Nutrition Facts

1 serving (300.8g)
Calories
592
% Daily Value*
Total Fat 35.5 g 46%
Saturated Fat 9.9 g 50%
Polyunsaturated Fat 4.2 g
Cholesterol 101 mg 34%
Sodium 1293 mg 56%
Total Carbohydrate 25.3 g 9%
Dietary Fiber 2.4 g 9%
Total Sugars 17.4 g
Protein 45.7 g 91%
Vitamin D 0.3 mcg 1%
Calcium 60 mg 5%
Iron 4.5 mg 25%
Potassium 813 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.8%%
30.3%%
52.9%%
Fat: 1277 cal (52.9%%)
Protein: 730 cal (30.3%%)
Carbs: 406 cal (16.8%%)