Nutrition Facts for Tijuana poo mexican dip
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Tijuana Poo Mexican Dip

Image of Tijuana Poo Mexican Dip
Nutriscore Rating: 69/100

Dive into layers of bold, zesty flavor with this Tijuana Poo Mexican Dip, a party favorite that’s as fun to eat as it is to make! This no-bake appetizer is a colorful medley of creamy refried beans, tangy seasoned sour cream, vibrant guacamole, and chunky salsa, topped off with shredded cheddar cheese, juicy diced tomatoes, savory black olives, and a fresh sprinkle of green onions. Perfect for serving with crisp tortilla chips, this 15-minute creation is ideal for game days, potlucks, or casual gatherings. With its irresistible combination of textures and flavors, this layered Mexican dip will have your guests coming back for more!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 16 oz refried beans
  • 1 cup sour cream
  • 1 oz taco seasoning
  • 1 cup guacamole
  • 1 cup salsa
  • 1 cup shredded cheddar cheese
  • 1 cup sliced black olives
  • 1 cup diced tomatoes
  • 2 green onions, chopped
  • 1 bag tortilla chips
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium-sized mixing bowl, combine the sour cream and taco seasoning until fully blended.

2

Spread the refried beans evenly at the bottom of a 9x13-inch dish or similar-sized serving platter.

3

Layer the seasoned sour cream mixture evenly over the beans.

4

Spread the guacamole evenly on top of the sour cream layer.

5

Add a layer of salsa, spreading evenly.

6

Sprinkle the shredded cheddar cheese over the salsa layer.

7

Evenly distribute the sliced black olives, diced tomatoes, and chopped green onions on top of the cheese.

8

Cover the dish with plastic wrap and refrigerate for at least 30 minutes before serving to allow the flavors to meld.

9

Serve the dip cold or at room temperature with a side of tortilla chips for dipping.

Cooking Tip: Take your time with each step for the best results!
478
cal
11.7g
protein
44.9g
carbs
30.3g
fat

Nutrition Facts

1 serving (265.7g)
Calories
478
% Daily Value*
Total Fat 30.3 g 39%
Saturated Fat 10.1 g 50%
Polyunsaturated Fat 0.3 g
Cholesterol 29 mg 10%
Sodium 1072 mg 47%
Total Carbohydrate 44.9 g 16%
Dietary Fiber 9.3 g 33%
Total Sugars 5.8 g
Protein 11.7 g 23%
Vitamin D 0.0 mcg 0%
Calcium 244 mg 19%
Iron 3.2 mg 18%
Potassium 599 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.0%%
9.4%%
54.6%%
Fat: 2173 cal (54.6%%)
Protein: 374 cal (9.4%%)
Carbs: 1432 cal (36.0%%)