Nutrition Facts for Tijuana poo mexican dip

Tijuana Poo Mexican Dip

Image of Tijuana Poo Mexican Dip
Nutriscore Rating: 64/100

Dive into layers of bold, zesty flavor with this Tijuana Poo Mexican Dip, a party favorite that’s as fun to eat as it is to make! This no-bake appetizer is a colorful medley of creamy refried beans, tangy seasoned sour cream, vibrant guacamole, and chunky salsa, topped off with shredded cheddar cheese, juicy diced tomatoes, savory black olives, and a fresh sprinkle of green onions. Perfect for serving with crisp tortilla chips, this 15-minute creation is ideal for game days, potlucks, or casual gatherings. With its irresistible combination of textures and flavors, this layered Mexican dip will have your guests coming back for more!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 16 oz refried beans
  • 1 cup sour cream
  • 1 oz taco seasoning
  • 1 cup guacamole
  • 1 cup salsa
  • 1 cup shredded cheddar cheese
  • 1 cup sliced black olives
  • 1 cup diced tomatoes
  • 2 green onions, chopped
  • 1 bag tortilla chips
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a medium-sized mixing bowl, combine the sour cream and taco seasoning until fully blended.

2

Spread the refried beans evenly at the bottom of a 9x13-inch dish or similar-sized serving platter.

3

Layer the seasoned sour cream mixture evenly over the beans.

4

Spread the guacamole evenly on top of the sour cream layer.

5

Add a layer of salsa, spreading evenly.

6

Sprinkle the shredded cheddar cheese over the salsa layer.

7

Evenly distribute the sliced black olives, diced tomatoes, and chopped green onions on top of the cheese.

8

Cover the dish with plastic wrap and refrigerate for at least 30 minutes before serving to allow the flavors to meld.

9

Serve the dip cold or at room temperature with a side of tortilla chips for dipping.

⚑
Cooking Tip: Take your time with each step for the best results!
3592
cal
88.1g
protein
280.3g
carbs
255.0g
fat

Nutrition Facts

1 serving (2197.5g)
Calories
3592
% Daily Value*
Total Fat 255.0 g 327%
Saturated Fat 82.4 g 412%
Polyunsaturated Fat 35.5 g
Cholesterol 236 mg 79%
Sodium 11981 mg 521%
Total Carbohydrate 280.3 g 102%
Dietary Fiber 50.2 g 179%
Total Sugars 38.9 g
Protein 88.1 g 176%
Vitamin D 0.0 mcg 0%
Calcium 1816 mg 140%
Iron 19.1 mg 106%
Potassium 4526 mg 96%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.8%%
9.4%%
60.9%%
Fat: 2295 cal (60.9%%)
Protein: 352 cal (9.4%%)
Carbs: 1121 cal (29.8%%)