Nutrition Facts for 7 layer mexican appetizer
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7 Layer Mexican Appetizer

Image of 7 Layer Mexican Appetizer
Nutriscore Rating: 70/100

Dive into layers of irresistible flavor with this vibrant 7 Layer Mexican Appetizer, the ultimate party centerpiece! This no-cook recipe is a breeze to prepare, featuring a colorful medley of creamy refried beans mixed with zesty taco seasoning, velvety guacamole, tangy sour cream, and fresh, juicy salsa. Each layer is stacked with care, topped off with shredded cheddar cheese, briny black olives, crisp tomatoes, and green onions for a bold finish. It's a perfect blend of textures and flavors, ready in just 20 minutes and ideal for casual gatherings, game day, or potlucks. Serve it chilled with crunchy tortilla chips for dipping, and watch your guests flock to this crowd-pleasing classic. Make your next party unforgettable with this easy and customizable Mexican-inspired appetizer!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 16 oz Refried beans
  • 1 packet Taco seasoning mix
  • 1 cup Sour cream
  • 1.5 cups Guacamole
  • 1 cup Salsa
  • 1 cup Shredded cheddar cheese
  • 0.5 cup Sliced black olives
  • 1 cup Chopped fresh tomatoes
  • 0.5 cup Chopped green onions
  • 1 bag Tortilla chips
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a medium bowl, mix together the refried beans and the taco seasoning until well combined.

2

Spread the seasoned refried beans evenly onto the bottom of a large flat serving dish or glass baking dish (9x13 inches works well).

3

Layer the sour cream evenly over the refried beans, using a spoon or spatula to spread it gently.

4

Next, spread the guacamole evenly over the sour cream layer.

5

Add a layer of salsa on top of the guacamole. Ensure it’s well distributed, but don’t use too much if the salsa is watery, as it can make the other layers soggy.

6

Sprinkle the shredded cheddar cheese evenly over the salsa layer.

7

Scatter the sliced black olives on top of the cheese layer.

8

Add an even layer of chopped fresh tomatoes on top of the olives.

9

Finish the appetizer by sprinkling the chopped green onions over the top.

10

Cover the dish with plastic wrap and refrigerate for at least 30 minutes to let the flavors meld together.

11

Serve chilled or at room temperature with tortilla chips for dipping.

⚑
Cooking Tip: Take your time with each step for the best results!
452
cal
11.8g
protein
42.1g
carbs
28.2g
fat

Nutrition Facts

1 serving (263.1g)
Calories
452
% Daily Value*
Total Fat 28.2 g 36%
Saturated Fat 9.7 g 49%
Polyunsaturated Fat 0.3 g
Cholesterol 29 mg 10%
Sodium 940 mg 41%
Total Carbohydrate 42.1 g 15%
Dietary Fiber 9.2 g 33%
Total Sugars 5.3 g
Protein 11.8 g 24%
Vitamin D 0.0 mcg 0%
Calcium 213 mg 16%
Iron 2.4 mg 13%
Potassium 630 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.9%%
10.1%%
54.0%%
Fat: 2025 cal (54.0%%)
Protein: 377 cal (10.1%%)
Carbs: 1348 cal (35.9%%)