Nutrition Facts for 7 layer mexican appetizer

7 Layer Mexican Appetizer

Image of 7 Layer Mexican Appetizer
Nutriscore Rating: 68/100

Dive into layers of irresistible flavor with this vibrant 7 Layer Mexican Appetizer, the ultimate party centerpiece! This no-cook recipe is a breeze to prepare, featuring a colorful medley of creamy refried beans mixed with zesty taco seasoning, velvety guacamole, tangy sour cream, and fresh, juicy salsa. Each layer is stacked with care, topped off with shredded cheddar cheese, briny black olives, crisp tomatoes, and green onions for a bold finish. It's a perfect blend of textures and flavors, ready in just 20 minutes and ideal for casual gatherings, game day, or potlucks. Serve it chilled with crunchy tortilla chips for dipping, and watch your guests flock to this crowd-pleasing classic. Make your next party unforgettable with this easy and customizable Mexican-inspired appetizer!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 16 oz Refried beans
  • 1 packet Taco seasoning mix
  • 1 cup Sour cream
  • 1.5 cups Guacamole
  • 1 cup Salsa
  • 1 cup Shredded cheddar cheese
  • 0.5 cup Sliced black olives
  • 1 cup Chopped fresh tomatoes
  • 0.5 cup Chopped green onions
  • 1 bag Tortilla chips
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a medium bowl, mix together the refried beans and the taco seasoning until well combined.

2

Spread the seasoned refried beans evenly onto the bottom of a large flat serving dish or glass baking dish (9x13 inches works well).

3

Layer the sour cream evenly over the refried beans, using a spoon or spatula to spread it gently.

4

Next, spread the guacamole evenly over the sour cream layer.

5

Add a layer of salsa on top of the guacamole. Ensure it’s well distributed, but don’t use too much if the salsa is watery, as it can make the other layers soggy.

6

Sprinkle the shredded cheddar cheese evenly over the salsa layer.

7

Scatter the sliced black olives on top of the cheese layer.

8

Add an even layer of chopped fresh tomatoes on top of the olives.

9

Finish the appetizer by sprinkling the chopped green onions over the top.

10

Cover the dish with plastic wrap and refrigerate for at least 30 minutes to let the flavors meld together.

11

Serve chilled or at room temperature with tortilla chips for dipping.

⚑
Cooking Tip: Take your time with each step for the best results!
3610
cal
91.4g
protein
266.9g
carbs
263.5g
fat

Nutrition Facts

1 serving (2095.0g)
Calories
3610
% Daily Value*
Total Fat 263.5 g 338%
Saturated Fat 82.3 g 412%
Polyunsaturated Fat 35.5 g
Cholesterol 236 mg 79%
Sodium 6832 mg 297%
Total Carbohydrate 266.9 g 97%
Dietary Fiber 48.2 g 172%
Total Sugars 37.1 g
Protein 91.4 g 183%
Vitamin D 0.0 mcg 0%
Calcium 1712 mg 132%
Iron 15.4 mg 86%
Potassium 4991 mg 106%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.1%%
9.6%%
62.3%%
Fat: 2371 cal (62.3%%)
Protein: 365 cal (9.6%%)
Carbs: 1067 cal (28.1%%)