Nutrition Facts for Tiger cries salad a spicy thai beef salad
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Tiger Cries Salad a Spicy Thai Beef Salad

Image of Tiger Cries Salad a Spicy Thai Beef Salad
Nutriscore Rating: 67/100

Savor the bold and fiery flavors of Thailand with Tiger Cries Salad, a Spicy Thai Beef Salad that’s bursting with freshness and zing. Perfectly grilled beef steak—seasoned with just the right touch of salt and pepper—is thinly sliced and paired with crisp mixed greens, juicy tomatoes, and crunchy cucumbers. The magic lies in the dressing: a tantalizing blend of fish sauce, zesty lime juice, a touch of sweetness, and a kick of fiery Thai chilies. Aromatic cilantro and mint leaves add a refreshing herbaceous note, while a sprinkle of ground roasted rice offers a delightful crunch. This quick and easy recipe, ready in just 30 minutes, is the ultimate combination of smoky, tangy, and spicy flavors. Ideal for those craving a light yet flavorful meal, this 4-serving dish makes a stunning centerpiece for any Thai-inspired feast. Enjoy every bite of this hearty yet refreshing salad that brings authentic Asian street food vibes straight to your table!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound beef steak (ribeye, sirloin, or flank)
  • 4 cups mixed salad greens
  • 1 medium cucumber, thinly sliced
  • 2 medium tomatoes, thinly sliced
  • 1 small red onion, thinly sliced
  • 0.5 cup fresh cilantro leaves
  • 0.5 cup fresh mint leaves
  • 3 tablespoons fish sauce
  • 3 tablespoons fresh lime juice
  • 1 teaspoon granulated sugar
  • 2 teaspoons ground roasted rice (optional)
  • 2 pieces Thai chilies, finely chopped
  • 1 tablespoon vegetable oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Season the steak with salt, black pepper, and vegetable oil on both sides.

2

Preheat a grill or skillet over medium-high heat. Cook the steak to your preferred doneness (medium-rare is traditional), about 4-5 minutes per side.

3

Remove the steak from the heat and let it rest for 5 minutes before slicing it thinly against the grain.

4

In a small bowl, mix the fish sauce, lime juice, sugar, and chopped Thai chilies to create the dressing. Adjust the spice level to taste.

5

In a large salad bowl, combine the mixed greens, cucumber slices, tomato slices, red onion, cilantro leaves, and mint leaves.

6

Add the sliced steak to the salad and toss gently to combine.

7

Drizzle the dressing over the salad. Sprinkle with ground roasted rice for added texture, if using.

8

Serve immediately and enjoy the bold, spicy, and tangy flavors of this Thai classic.

Cooking Tip: Take your time with each step for the best results!
347
cal
21.1g
protein
13.6g
carbs
23.5g
fat

Nutrition Facts

1 serving (340.6g)
Calories
347
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 2.0 g
Cholesterol 51 mg 17%
Sodium 1499 mg 65%
Total Carbohydrate 13.6 g 5%
Dietary Fiber 3.4 g 12%
Total Sugars 5.1 g
Protein 21.1 g 42%
Vitamin D 0.0 mcg 0%
Calcium 135 mg 10%
Iron 4.1 mg 23%
Potassium 682 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.5%%
23.9%%
60.6%%
Fat: 847 cal (60.6%%)
Protein: 335 cal (23.9%%)
Carbs: 216 cal (15.5%%)