Nutrition Facts for Taste of thai beef salad yam nuea

Taste of Thai Beef Salad Yam Nuea

Image of Taste of Thai Beef Salad Yam Nuea
Nutriscore Rating: 71/100

Indulge in the vibrant, zesty flavors of Thailand with this Taste of Thai Beef Salad (Yam Nuea). Featuring tender slices of perfectly seared beef sirloin or flank steak, this refreshing dish is tossed with a bold, tangy dressing made from lime juice, fish sauce, and a touch of sugar, balanced with the fiery kick of Thai chilies. Complemented by crisp cucumber, juicy cherry tomatoes, aromatic herbs like cilantro and mint, and crunchy shallots, every bite is a perfect harmony of textures and flavors. Ready in just 30 minutes, this gluten-free salad is ideal for a light yet satisfying meal. Serve it over crunchy lettuce leaves for added texture, and enjoy the fresh, authentic taste of Thai cuisine at home.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound beef sirloin or flank steak
  • 1 teaspoon kosher salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon vegetable oil
  • 3 tablespoons lime juice
  • 3 tablespoons fish sauce
  • 2 teaspoons granulated sugar
  • 2 pieces Thai chili (bird’s eye chili), finely chopped
  • 2 pieces shallots, thinly sliced
  • 1 piece cucumber, thinly sliced
  • 1 cup cherry tomatoes, halved
  • 0.25 cup fresh cilantro leaves
  • 0.25 cup fresh mint leaves
  • 2 pieces green onions, thinly sliced
  • 4 pieces lettuce leaves (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Season the beef with kosher salt and black pepper on both sides, then rub with vegetable oil to lightly coat.

2

Preheat a grill or skillet over medium-high heat. Cook the beef for 3-4 minutes per side for medium-rare, or until your preferred doneness is reached. Let the beef rest for 5 minutes, then thinly slice against the grain.

3

In a small bowl, whisk together lime juice, fish sauce, and sugar until the sugar dissolves. Add the chopped Thai chili and stir. Set the dressing aside.

4

In a large mixing bowl, combine the sliced beef, shallots, cucumber, cherry tomatoes, cilantro, mint, and green onions.

5

Pour the dressing over the salad and gently toss to combine, ensuring the beef and vegetables are well coated.

6

Serve the salad on a platter or individual plates. Optional: Arrange over lettuce leaves for added presentation and texture.

7

Enjoy immediately for the freshest taste and texture.

Cooking Tip: Take your time with each step for the best results!
1319
cal
129.2g
protein
51.4g
carbs
69.7g
fat

Nutrition Facts

1 serving (1251.4g)
Calories
1319
% Daily Value*
Total Fat 69.7 g 89%
Saturated Fat 24.7 g 123%
Polyunsaturated Fat 8.4 g
Cholesterol 340 mg 113%
Sodium 4654 mg 202%
Total Carbohydrate 51.4 g 19%
Dietary Fiber 11.1 g 40%
Total Sugars 26.8 g
Protein 129.2 g 258%
Vitamin D 0.0 mcg 0%
Calcium 377 mg 29%
Iron 20.9 mg 116%
Potassium 3191 mg 68%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.2%%
38.3%%
46.5%%
Fat: 627 cal (46.5%%)
Protein: 516 cal (38.3%%)
Carbs: 205 cal (15.2%%)