Nutrition Facts for Tied and fried chicken cordon bleu

Tied and Fried Chicken Cordon Bleu

Image of Tied and Fried Chicken Cordon Bleu
Nutriscore Rating: 56/100

Indulge in the ultimate comfort food with this "Tied and Fried Chicken Cordon Bleu" recipe, a crispy, golden twist on the classic French favorite. Tender chicken breasts are flattened and stuffed with savory ham and gooey Swiss cheese, then tightly rolled and secured with kitchen twine to hold their perfect shape. After a flavorful coating of seasoned breadcrumbs, these chicken rolls are fried to perfection, creating a delightfully crunchy crust that conceals a mouthwatering melty center. With just 25 minutes of prep time, this recipe is ideal for a decadent weeknight meal or a crowd-pleasing dinner party dish. Serve these irresistible chicken rolls hot with a side of creamy mashed potatoes, steamed vegetables, or your favorite dipping sauce for an unforgettable dining experience. If you're looking for an elevated yet approachable twist on chicken cordon bleu, this recipe delivers maximum flavor with minimal fuss.

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
15 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces Boneless, skinless chicken breasts
  • 4 slices Thinly sliced ham
  • 4 slices Swiss cheese
  • 1 cup All-purpose flour
  • 2 Eggs
  • 2 tablespoons Milk
  • 1.5 cups Breadcrumbs
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 4 cups Vegetable oil
  • 4 pieces (6-8 inches each) Kitchen twine
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Place each chicken breast between two pieces of plastic wrap. Use a meat mallet or rolling pin to gently pound the chicken until it's about 1/4 inch thick.

2

Remove the plastic wrap and lay a slice of ham and a slice of Swiss cheese on each flattened chicken breast. Roll each breast tightly from one end to the other, forming a log shape.

3

Secure each rolled chicken piece with kitchen twine to ensure it holds its shape during cooking. Tie gently but firmly.

4

Set up a breading station: In one bowl, place the flour. In a second bowl, whisk together the eggs and milk. In a third bowl, mix the breadcrumbs, paprika, garlic powder, salt, and black pepper.

5

Coat each piece of tied chicken first in the flour, then dip it into the egg mixture, and finally roll it in the breadcrumb mixture, ensuring it's well-coated on all sides.

6

In a large, deep skillet or Dutch oven, heat the vegetable oil to 350°F (175°C). The oil should be deep enough to submerge the chicken halfway.

7

Carefully place the breaded chicken rolls into the hot oil, a few at a time to avoid overcrowding. Fry for 6-8 minutes on each side, or until the chicken is golden brown and cooked through (internal temperature should reach 165°F or 74°C).

8

Remove the chicken rolls from the oil and place them on a paper towel-lined plate to drain any excess oil.

9

Cut off and discard the kitchen twine before serving.

10

Serve hot with your favorite dipping sauce or a side of mashed potatoes and steamed vegetables.

Cooking Tip: Take your time with each step for the best results!
9924
cal
318.4g
protein
224.8g
carbs
895.5g
fat

Nutrition Facts

1 serving (2232.8g)
Calories
9924
% Daily Value*
Total Fat 895.5 g 1148%
Saturated Fat 138.3 g 692%
Polyunsaturated Fat 537.8 g
Cholesterol 1070 mg 356%
Sodium 7252 mg 315%
Total Carbohydrate 224.8 g 82%
Dietary Fiber 9.7 g 35%
Total Sugars 17.1 g
Protein 318.4 g 637%
Vitamin D 2.7 mcg 13%
Calcium 1354 mg 104%
Iron 22.8 mg 127%
Potassium 2591 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.8%%
12.4%%
78.8%%
Fat: 8059 cal (78.8%%)
Protein: 1273 cal (12.4%%)
Carbs: 899 cal (8.8%%)