Nutrition Facts for Threadgills san antonio squash casserole

Threadgills San Antonio Squash Casserole

Image of Threadgills San Antonio Squash Casserole
Nutriscore Rating: 58/100

Indulge in the rich, comforting flavors of Threadgill’s San Antonio Squash Casserole, a Southern-inspired classic that’s perfect for family dinners, potlucks, or holiday spreads. This hearty dish combines tender yellow squash and sweet sautéed onions with creamy sour cream, beaten eggs, and a generous helping of melted cheddar cheese for an irresistibly savory base. Topped with a golden, crunchy layer of crushed saltine crackers, Parmesan cheese, and a hint of smoky paprika, this casserole offers the ultimate balance of creamy and crispy textures. Ready in under an hour, this easy-to-make casserole is a flavorful homage to traditional Southern cooking and serves as a delicious side dish that pairs beautifully with roasted meats or grilled vegetables. Whether you're craving comfort food or planning your next gathering, this crowd-pleaser is sure to steal the show!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 6 cups yellow squash
  • 1 cup onion, chopped
  • 4 tablespoons butter
  • 2 eggs, beaten
  • 2 cups shredded cheddar cheese
  • 1 cup sour cream
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup crushed saltine crackers
  • 0.5 cup grated Parmesan cheese
  • 0.25 teaspoon paprika
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C) and grease a 9x13-inch baking dish.

2

Slice the yellow squash into thin rounds, then place them in a large pot of boiling water. Cook for about 5 minutes until just tender, then drain and set aside.

3

In a large skillet, melt the butter over medium heat. Add the chopped onion and sauté until softened and translucent, about 5 minutes.

4

In a large mixing bowl, combine the cooked squash, sautéed onions, beaten eggs, shredded cheddar cheese, sour cream, salt, and black pepper. Mix until well combined.

5

Transfer the squash mixture to the prepared baking dish and spread evenly.

6

In a separate bowl, combine the crushed saltine crackers, grated Parmesan cheese, and paprika. Sprinkle this mixture evenly over the squash casserole.

7

Bake the casserole in the preheated oven for 25-30 minutes or until the topping is golden brown and the casserole is bubbling at the edges.

8

Remove the casserole from the oven and allow it to cool for about 5 minutes before serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
3260
cal
118.1g
protein
250.6g
carbs
213.7g
fat

Nutrition Facts

1 serving (1749.9g)
Calories
3260
% Daily Value*
Total Fat 213.7 g 274%
Saturated Fat 121.2 g 606%
Polyunsaturated Fat 2.0 g
Cholesterol 899 mg 300%
Sodium 7601 mg 330%
Total Carbohydrate 250.6 g 91%
Dietary Fiber 14.9 g 53%
Total Sugars 42.0 g
Protein 118.1 g 236%
Vitamin D 2.2 mcg 11%
Calcium 2608 mg 201%
Iron 10.8 mg 60%
Potassium 2078 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.5%%
13.9%%
56.6%%
Fat: 1923 cal (56.6%%)
Protein: 472 cal (13.9%%)
Carbs: 1002 cal (29.5%%)