Nutrition Facts for The worst english muffin pizza the saddest pizza for one

The Worst English Muffin Pizza the Saddest Pizza for One

Image of The Worst English Muffin Pizza the Saddest Pizza for One
Nutriscore Rating: 65/100

Discover the charm of culinary minimalism with "The Worst English Muffin Pizza: The Saddest Pizza for One." Perfect for those solo nights when effort is optional and your fridge is nearly empty, this recipe transforms a humble English muffin into a one-of-a-kind, quick comfort food. With just ketchup, pre-shredded mozzarella, and a pinch of optional dried oregano, you’ll have an unconventional take on pizza ready in just 10 minutes. Whether you microwave it for maximum efficiency or broil it for a hint of sophistication, this single-serving creation embraces its imperfections with unapologetic simplicity. Perfect for a quick snack or a tongue-in-cheek dinner, this recipe celebrates the art of low-stakes cooking.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 1 piece English muffin
  • 2 tablespoons Ketchup
  • 2 tablespoons Pre-shredded mozzarella cheese
  • 1 pinch Dried oregano (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Split the English muffin in half using your hands or a dull butter knife, ensuring a slightly uneven surface.

2

Place the muffin halves cut-side up on a small plate or baking sheet. Note: if the plate is microwave-safe, you can skip the oven entirely.

3

Spread 1 tablespoon of ketchup on each muffin half. Try to convince yourself this is fine.

4

Sprinkle 1 tablespoon of pre-shredded mozzarella cheese on each muffin half. Be aware that it will probably melt weirdly.

5

For a touch of sophistication and sadness, add a pinch of dried oregano on top (optional).

6

Microwave on high for 45 seconds to 1 minute until the cheese sort of melts. If you insist on using the oven, broil at 400°F (200°C) for 3-5 minutes, but don't expect miracles.

7

Remove from the microwave or oven and let cool for 1 minute. Reflect on life choices during this time.

8

Eat directly over the sink, savoring the combination of soggy muffin, warm ketchup, and rubbery cheese.

Cooking Tip: Take your time with each step for the best results!
201
cal
8.3g
protein
34.9g
carbs
4.0g
fat

Nutrition Facts

1 serving (101.5g)
Calories
201
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 0.3 g
Cholesterol 10 mg 3%
Sodium 434 mg 19%
Total Carbohydrate 34.9 g 13%
Dietary Fiber 2.2 g 8%
Total Sugars 10.8 g
Protein 8.3 g 17%
Vitamin D 0.0 mcg 0%
Calcium 193 mg 15%
Iron 2.3 mg 13%
Potassium 111 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.9%%
15.9%%
17.2%%
Fat: 36 cal (17.2%%)
Protein: 33 cal (15.9%%)
Carbs: 139 cal (66.9%%)