Nutrition Facts for The ultimate breakfast casserole

The Ultimate Breakfast Casserole

Image of The Ultimate Breakfast Casserole
Nutriscore Rating: 58/100

Wake up to perfection with *The Ultimate Breakfast Casserole*, a hearty and crowd-pleasing dish that's loaded with flavor and easy to prepare! This savory breakfast bake combines fluffy eggs, crispy hash browns, melty cheddar cheese, and seasoned breakfast sausage, layered with sautéed bell peppers and onions for a burst of color and freshness. Perfect for feeding a hungry family or a group of guests, this casserole is the ideal make-ahead breakfast or brunch centerpiece. With just 20 minutes of prep and 45 minutes of baking, it's a simple yet satisfying recipe that delivers on taste and convenience. Whether you're hosting a holiday morning or fueling up for the day ahead, this melty, cheesy, and protein-packed casserole is guaranteed to hit the spot. Serve it warm, slice it into portions, and savor the ultimate comfort food experience!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 10 large eggs
  • 1 cup milk
  • 1 pound breakfast sausage
  • 2 cups shredded cheddar cheese
  • 3 cups frozen hash browns
  • 2 bell peppers (any color)
  • 1 yellow onion
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 1 tablespoon butter or cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish with butter or cooking spray.

2

In a large skillet over medium heat, cook the breakfast sausage until browned and crumbled, about 7-8 minutes. Transfer the cooked sausage to a plate lined with paper towels to drain excess grease.

3

Dice the bell peppers and onion. In the same skillet, sauté the peppers and onion until softened, about 5 minutes. Remove from heat and set aside.

4

In a large mixing bowl, whisk together the eggs, milk, salt, black pepper, and garlic powder until fully combined.

5

Spread the frozen hash browns evenly across the bottom of the greased baking dish.

6

Layer the cooked sausage over the hash browns, followed by the sautéed peppers and onion. Sprinkle the shredded cheddar cheese evenly over the top.

7

Pour the egg mixture evenly over the casserole, ensuring all the ingredients are covered.

8

Cover the baking dish with aluminum foil and bake for 30 minutes. Remove the foil and bake uncovered for an additional 15 minutes, or until the eggs are set and the top is golden brown.

9

Remove the casserole from the oven and let it cool for 5 minutes before slicing into portions.

10

Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
4638
cal
205.1g
protein
177.3g
carbs
348.3g
fat

Nutrition Facts

1 serving (2236.5g)
Calories
4638
% Daily Value*
Total Fat 348.3 g 447%
Saturated Fat 140.6 g 703%
Polyunsaturated Fat 12.2 g
Cholesterol 2515 mg 838%
Sodium 10714 mg 466%
Total Carbohydrate 177.3 g 64%
Dietary Fiber 19.0 g 68%
Total Sugars 26.4 g
Protein 205.1 g 410%
Vitamin D 13.3 mcg 67%
Calcium 2961 mg 228%
Iron 16.8 mg 93%
Potassium 4351 mg 93%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.2%%
17.6%%
67.2%%
Fat: 3134 cal (67.2%%)
Protein: 820 cal (17.6%%)
Carbs: 709 cal (15.2%%)