Nutrition Facts for The tomato plate

The Tomato Plate

Image of The Tomato Plate
Nutriscore Rating: 76/100

Celebrate summer’s peak flavors with "The Tomato Plate," a vibrant, no-cook dish that transforms fresh, ripe tomatoes into a rustic masterpiece. This recipe spotlights a medley of heirloom, cherry, and grape tomatoes, offering a burst of sweetness and color in every bite. Layered with creamy, torn fresh mozzarella, slivers of tangy red onion, and aromatic fresh basil, this plate is a feast for both the palate and the eyes. A simple drizzle of extra virgin olive oil and balsamic vinegar enhances the natural flavors, while a sprinkling of sea salt and black pepper ties it all together. Perfect as a refreshing appetizer or elegant side dish, this recipe is ready in just 20 minutes and pairs beautifully with crusty bread for a complete, crowd-pleasing experience. Whether you’re hosting a summer gathering or enjoying a quiet al fresco dinner, "The Tomato Plate" brings farm-to-table freshness to your table.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 medium heirloom tomatoes
  • 1 cup cherry tomatoes
  • 1 cup grape tomatoes
  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon balsamic vinegar
  • 10 leaves fresh basil leaves
  • 8 ounces fresh mozzarella
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 0.25 medium red onion
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse and dry all tomatoes. Slice the heirloom tomatoes into 1/4-inch thick rounds and arrange them on a large serving plate.

2

Halve the cherry and grape tomatoes, then scatter them over the plate with the heirloom slices.

3

Peel and thinly slice the red onion into slivers. Distribute the slices evenly over the tomatoes.

4

Tear the fresh mozzarella into bite-sized pieces and add them to the plate, tucking them into the gaps between the tomatoes.

5

Drizzle the extra virgin olive oil and balsamic vinegar evenly over the tomatoes and mozzarella.

6

Sprinkle sea salt and freshly ground black pepper across the plate for seasoning.

7

Garnish the dish with whole or torn fresh basil leaves, distributing them for flavor and color.

8

Serve immediately as a refreshing appetizer or side dish. Optionally, pair with crusty bread for an elevated presentation.

Cooking Tip: Take your time with each step for the best results!
552
cal
8.5g
protein
41.4g
carbs
43.9g
fat

Nutrition Facts

1 serving (1002.6g)
Calories
552
% Daily Value*
Total Fat 43.9 g 56%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2390 mg 104%
Total Carbohydrate 41.4 g 15%
Dietary Fiber 11.5 g 41%
Total Sugars 26.8 g
Protein 8.5 g 17%
Vitamin D 0.0 mcg 0%
Calcium 116 mg 9%
Iron 3.4 mg 19%
Potassium 2246 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.8%%
5.7%%
66.4%%
Fat: 395 cal (66.4%%)
Protein: 34 cal (5.7%%)
Carbs: 165 cal (27.8%%)