Nutrition Facts for Marinated tomatoes with basil and balsamic vinegar

Marinated Tomatoes with Basil and Balsamic Vinegar

Image of Marinated Tomatoes with Basil and Balsamic Vinegar
Nutriscore Rating: 79/100

Bursting with vibrant summer flavors, this recipe for Marinated Tomatoes with Basil and Balsamic Vinegar is a quick and easy way to elevate your mealtime spread. Featuring juicy cherry or heirloom tomatoes tossed with fragrant fresh basil, garlic, and a tangy-sweet balsamic dressing, this no-cook dish comes together in just 10 minutes. A hint of honey adds a delicate touch of sweetness, balancing the robust flavors of the balsamic vinegar and extra virgin olive oil. Allow the tomatoes to marinate and soak up the flavors for a salad that's fresh, aromatic, and irresistible. Perfect as a side dish, a topping for crusty bread, or a light addition to any summer picnic, this versatile recipe highlights seasonal produce at its best while being vegetarian, gluten-free, and full of Mediterranean charm.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 500 grams ripe cherry tomatoes (or mixed heirloom varieties)
  • 15 grams fresh basil leaves
  • 3 tablespoons extra virgin olive oil
  • 1.5 tablespoons balsamic vinegar
  • 2 cloves garlic cloves
  • 1 teaspoon honey (optional, for sweetness)
  • 0.5 teaspoons kosher salt
  • 0.25 teaspoons freshly ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash the cherry tomatoes thoroughly. Pat them dry with a clean kitchen towel, then slice them in halves and transfer them into a medium-sized mixing bowl.

2

Peel the garlic cloves and finely mince or grate them. Add the garlic to the bowl with the tomatoes.

3

Tear the fresh basil leaves into small pieces with your hands (avoid cutting them with a knife to preserve their natural flavor and aroma). Add the torn basil to the tomatoes.

4

In a separate small bowl, whisk together the extra virgin olive oil, balsamic vinegar, honey (if using), kosher salt, and freshly ground black pepper until well combined.

5

Pour the dressing over the tomatoes and basil, gently tossing everything together to evenly coat.

6

Cover the bowl with plastic wrap or a lid and let the tomatoes marinate at room temperature for 20–30 minutes to allow the flavors to meld. For a more intense flavor, refrigerate the mixture for up to 2 hours but let it come back to room temperature before serving.

7

Serve the marinated tomatoes as a side dish, salad, or topping for crusty bread. Optionally, garnish with additional fresh basil leaves for presentation.

Cooking Tip: Take your time with each step for the best results!
509
cal
5.7g
protein
32.3g
carbs
43.1g
fat

Nutrition Facts

1 serving (598.3g)
Calories
509
% Daily Value*
Total Fat 43.1 g 55%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 327 mg 14%
Total Carbohydrate 32.3 g 12%
Dietary Fiber 7.0 g 25%
Total Sugars 22.3 g
Protein 5.7 g 11%
Vitamin D 0.0 mcg 0%
Calcium 98 mg 8%
Iron 2.6 mg 14%
Potassium 1334 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.9%%
4.2%%
71.8%%
Fat: 387 cal (71.8%%)
Protein: 22 cal (4.2%%)
Carbs: 129 cal (23.9%%)