Nutrition Facts for The easiest pork chop casserole ever

The Easiest Pork Chop Casserole Ever

Image of The Easiest Pork Chop Casserole Ever
Nutriscore Rating: 69/100

Tender, juicy pork chops meet creamy, flavor-packed rice in "The Easiest Pork Chop Casserole Ever," a hearty one-dish recipe that’s perfect for busy weeknights or casual family dinners. Featuring seared bone-in pork chops nestled into a bed of long-grain white rice infused with chicken broth, cream of mushroom soup, and cream of celery soup, this casserole delivers rich, comforting flavors with minimal effort. A simple seasoning blend of onion powder, garlic powder, and paprika adds depth, while baking it all together ensures the rice cooks to perfection and the chops stay moist. With just 10 minutes of prep and 50 minutes in the oven, this easy pork chop casserole is a crowd-pleasing meal that pairs beautifully with a fresh salad or steamed vegetables. Perfect for fans of quick casseroles, creamy comfort food, and meal prep simplicity!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces bone-in pork chops
  • 1 cup long-grain white rice
  • 1.5 cups chicken broth
  • 1 can (10.5 ounces) cream of mushroom soup
  • 1 can (10.5 ounces) cream of celery soup
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 0.5 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Heat the olive oil in a skillet over medium-high heat. Season the pork chops with salt, black pepper, and paprika.

3

Sear the pork chops in the hot skillet for 2-3 minutes on each side, until lightly browned but not fully cooked. Remove them from the skillet and set aside.

4

In a large mixing bowl, combine the long-grain white rice, chicken broth, cream of mushroom soup, cream of celery soup, onion powder, and garlic powder. Mix until well combined.

5

Pour the rice and soup mixture into a 9x13-inch baking dish, spreading it out evenly.

6

Place the seared pork chops on top of the rice mixture, slightly pressing them into the casserole.

7

Cover the baking dish tightly with aluminum foil to trap steam and ensure the rice cooks evenly.

8

Bake the casserole in the preheated oven for 40 minutes.

9

After 40 minutes, remove the foil carefully and bake for an additional 10 minutes to let the pork chops brown slightly on top and ensure the liquid is fully absorbed.

10

Remove the casserole from the oven and let it rest for 5 minutes before serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2721
cal
212.4g
protein
91.5g
carbs
158.9g
fat

Nutrition Facts

1 serving (2004.7g)
Calories
2721
% Daily Value*
Total Fat 158.9 g 204%
Saturated Fat 49.6 g 248%
Polyunsaturated Fat 10.2 g
Cholesterol 574 mg 191%
Sodium 5568 mg 242%
Total Carbohydrate 91.5 g 33%
Dietary Fiber 3.9 g 14%
Total Sugars 11.2 g
Protein 212.4 g 425%
Vitamin D 2.1 mcg 11%
Calcium 423 mg 33%
Iron 10.9 mg 61%
Potassium 3470 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.8%%
32.1%%
54.1%%
Fat: 1430 cal (54.1%%)
Protein: 849 cal (32.1%%)
Carbs: 366 cal (13.8%%)