Nutrition Facts for Crock pot pork chops and rice

Crock Pot Pork Chops and Rice

Image of Crock Pot Pork Chops and Rice
Nutriscore Rating: 70/100

Get ready to savor the ultimate comfort food with this Crock Pot Pork Chops and Rice recipe! Juicy, bone-in pork chops are perfectly seasoned and seared for a golden-brown crust, then nestled atop a bed of long-grain white rice infused with creamy mushroom flavor and aromatic spices. Slow-cooked to tender perfection, this one-pot dish combines convenience and hearty, home-cooked goodness—a perfect dinner solution for busy families. Enhanced with a rich blend of chicken broth, sautéed onions, and a touch of garlic powder and paprika, every bite delivers warm, savory satisfaction. Serve it straight from the crock pot for an effortless meal that's sure to please!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces bone-in pork chops
  • 1.5 cups long-grain white rice
  • 3 cups chicken broth
  • 1 can (10.5 ounces) cream of mushroom soup
  • 1 medium (finely diced) onion
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon dried parsley
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons butter
  • 1 tablespoon vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat the vegetable oil in a large skillet over medium-high heat.

2

Season the pork chops on both sides with paprika, garlic powder, salt, and black pepper.

3

Sear the pork chops for 2-3 minutes on each side until golden brown, then remove them from the skillet and set aside.

4

In the same skillet, melt the butter and sauté the diced onion for 3-4 minutes until softened.

5

In the crock pot, add the rice, chicken broth, cream of mushroom soup, sautéed onions, and dried parsley. Stir to combine.

6

Place the seared pork chops on top of the rice mixture.

7

Cover the crock pot with the lid and cook on low for 4-5 hours or until the pork chops are tender and the rice is fully cooked.

8

Once cooked, gently fluff the rice with a fork and serve the pork chops and rice warm.

Cooking Tip: Take your time with each step for the best results!
2897
cal
220.4g
protein
124.8g
carbs
161.0g
fat

Nutrition Facts

1 serving (2330.1g)
Calories
2897
% Daily Value*
Total Fat 161.0 g 206%
Saturated Fat 58.4 g 292%
Polyunsaturated Fat 13.6 g
Cholesterol 622 mg 207%
Sodium 5765 mg 251%
Total Carbohydrate 124.8 g 45%
Dietary Fiber 5.7 g 20%
Total Sugars 17.4 g
Protein 220.4 g 441%
Vitamin D 2.2 mcg 11%
Calcium 449 mg 35%
Iron 13.0 mg 72%
Potassium 3931 mg 84%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.6%%
31.2%%
51.2%%
Fat: 1449 cal (51.2%%)
Protein: 881 cal (31.2%%)
Carbs: 499 cal (17.6%%)